Books tagged: exercise workout

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Found 3 results

Get Ripped, Gain Muscle in 30 days
By
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
The Women's Guide to Burning Fat & Building Muscle
By
Price: $3.99 USD. Words: 11,270. Language: English. Published: September 20, 2012 by Dawn Xhudo. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This Book addresses your specific needs as a female to building and toning those vital trouble areas that so trouble many women today -You need look no further for help with these problems.
A Timeless, Classic Workout
By
Price: $1.99 USD. Words: 2,330. Language: English. Published: December 21, 2012. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
We’ve probably all done this workout, or something like it. Maybe you began with it, or maybe you’ve returned to it, or maybe someday you will. We all know it, like an old acquaintance, maybe even a friend, as it more than likely was responsible for some of our earliest muscle and strength gains. Can’t afford to ignore that, can you?