Books tagged: fit and any age

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Found: 2 results

Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being
By Debbie Markham
Price: $5.95 USD. Words: 9,730. Language: English. Published: September 30, 2010. Category: Nonfiction
Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Bicycling for Fitness and Fun
By Edith Eveon Brown
Price: $7.95 USD. Words: 5,320. Language: English. Published: April 24, 2011. Category: Nonfiction
This electronic book was developed to share my life story and show readers how easy it is to get fit, make new friends and enjoy an active lifestyle. Learn about different types of bicycles, how to have a bike fine tuned to fit your body type, safety equipment for riding, proper riding attire, bicycle clubs that will teach you how to ride in a group or solo, charity rides, and much more.