Books tagged: fitness

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Found 440 results (Try using more keywords)

Fit to Love
Price: $3.99 USD. Words: 55,590. Language: English. Published: February 7, 2017 by Clean Reads. Categories: Fiction » Romance » Clean & wholesome, Fiction » Romance » Contemporary
After her mother’s tragic death from diabetes, mousy Daisy Day embarks on her own life-saving mission to lose a hundred and fifty pounds. Handsome personal trainer and Army veteran, Eric Anderson, seems like the answer to her prayers, but he’s way out of her league…not to mention taken by a picture-perfect model almost half her age.
The Office Fitness Guide to Positivity
Price: $2.99 USD. Words: 3,590. Language: English. Published: February 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Career Guides » Education
The Office Fitness guide to positivity is designed to help out full time professionals and individuals in general to develop a positive attitude and mentality towards anything that comes up whether at work or life!
Yoga for Fitness
Price: $2.99 USD. Words: 4,760. Language: English. Published: February 10, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
You don't have to be an athlete to be fit. Get a complete body health and fitness with these yoga poses that are intended to keep you strong and in good physical shape.
Fast Mass - Gain Your First 15 Pounds of Drug-Free Muscle
Price: Free! Words: 8,950. Language: English. Published: January 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you’re a naturally skinny guy who struggles to gain weight or build muscle, you’ve come to the right place. Fast Mass is a fluff free, no BS guide to packing on pounds of drug-free muscle in a matter of weeks.
Weight Training For Dumbbells
Price: $4.49 USD. Words: 18,130. Language: English. Published: January 25, 2017. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Don't waste your time in the gym! Learn how to make the most out of your first year of working out. Learn all about nutrition, different types of workouts, cardio, supplements, and much more! Stay ahead of the game while saving yourself time and money! Your road to the top starts here!
How To Live Your Best Year Ever in 2017
Price: Free! Words: 7,260. Language: English. Published: January 21, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / Success
In this book, I will cover 10 action items you must do every day to help you live life intentional and live your best year ever in 2017 .
On The Lean: Lose Weight And Maintain
You set the price! Words: 11,760. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Born and raised in Philadelphia. Troy Moore shares his very personal story on how he lost 50 pounds NATURALLY by walking daily and changing to healthier eating habits. Are you tired of diets and weight loss programs that failed? Are you concerned about your health? Do you REALLY want to lose weight? "Look no further". This is his personal written blueprint to help you get On The Lean.
Targeted Hypertrophy Training (THT)
Price: Free! Words: 8,930. Language: English. Published: December 30, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
The new science of building muscle fat. Train 3 or 5 days/wk depending on your schedule.
A Weigh To Lose
Price: $2.99 USD. Words: 4,440. Language: English. Published: December 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Through trial and error I have learned how to overcome barriers and continually succeed in my weight loss journey. This book tells of my struggles with weight loss, what I have learned, how I have managed to lose over 110 pounds, and how I am helping others.
The Healthy New Year's Resolution Guide
Price: Free! Words: 3,770. Language: English. Published: December 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Each year, half of the American population has a New Year’s Resolution. By the end of the first week only 75% will have succeeded, and by the end of the year, only 8% will have succeeded. Let’s change that. Whether you want to lose weight, eat cleaner, or get the body you've always wanted, learn about how to knock your New Year's Resolution out of the park.