Books tagged: fitness

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How To Hack Your Metabolism.
Price: $4.99 USD. Words: 10,510. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Who Want To Boost Their Metabolism To Levels Never Experienced Before And Shed Pounds At A Rapid Pace? Within my 51 page guide, "How To Hack Your Metabolism," you'll discover the truth on how to speed up your metabolism with simple changes to exercise, diet, and daily life. The report is 100% downloadable and you can be reading in just minutes from now...
Reduce You
Price: $2.99 USD. Words: 34,200. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Reduce You isn’t a diet. It isn’t a nutritional plan. You’ve tried those, and with my guess, haven’t had a lot of success. Or, the success has been an up-down cycle. No, this book is all about learning to listen to YOU.
Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
Get stronger and lose weight 2 book bundle
Price: $1.52 USD. Words: 3,250. Language: British English. Published: June 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
This will be a little guide, on a workout you can do for Powerlifting and simply getting stronger using barbells and dumbbells and using compound exercises ,I'm including curls cause they work your biceps and forearms and calf raises cause a pair of strong calf's will help a lot in your quest for strength. I'm also including ways to fit the workout into your schedule And I'm includ
The Savage Ponytail
Price: $2.99 USD. Words: 11,690. Language: British English. Published: May 23, 2016. Categories: Fiction » Humor & comedy » General
YOU CAN RUN BUT YOU CAN'T HIDE. A running book with a hilarious difference. Through nine fast-paced stories, The Savage Ponytail follows the adventures of one hapless runner as he attempts six laps of his local park. These daily outings soon turn into encounters with the running world's most exasperating and beguiling people. Guaranteed to cause a gasp of recognition for anyone who runs.
The 21 Day Slushie & Juice Fast
Price: $20.99 USD. Words: 9,880. Language: English. Published: May 6, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free.
All Natural Soups & Stews
Price: $20.99 USD. Words: 9,430. Language: English. Published: May 6, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. And in this book I discuss how I lost 170lbs, beat obesity twice and sculpted an eating and overall nutrition plan.
How To Become Healthy and Fit
Price: $1.99 USD. Words: 1,170. Language: English. Published: May 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Having trouble getting into shape? This book will help you follow a plan for the week to help you maintain he discipline to reach your goal. The key to loose weight is not to eat less but to eat healthy and exercise rigorously. I work with top athletes whose lives and job is to be healthy and fit. I have listed our top workouts to help you become the best version of yourself. Join our journey!
Fast Break Basketball for Kids
Price: $0.99 USD. Words: 1,640. Language: English. Published: May 3, 2016. Categories: Nonfiction » Sports & outdoor recreation » Basketball, Nonfiction » Children's Books » Sports & Recreation / Basketball
This is a very basic primer on how to coach basketball for kids 5 to 14 years old.
The Four Week Reset Button
Price: Free! Words: 6,060. Language: English. Published: April 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
The Four Week Reset Button is designed to shift your life towards a healthy "blank slate" beginning point, from which you'll be able to effect massive positive change in your body and life. Think of this book as a reset button for your game console, or computer, after your game has locked up, or you’ve found yourself stuck in a bad save spot with no items left in your inventory.