Books tagged: fitness

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Found 428 results (Try using more keywords)

The Fitness Mindset
Price: $2.50 USD. Words: 5,250. Language: English. Published: December 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
Fitness means different things. It may mean being able to do various physical activities or it may mean having the right amount of strength and energy. It may also be related to health. Once you get fit, your health will improve. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful. Get all the info in this ebook.
YIX Training
Price: $19.99 USD. Words: 12,700. Language: English. Published: November 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
If you are into nature and outdoors exercises, this is the right program for you. YIX Training is 12 weeks Outdoor HIIT Program. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood!
Weirdo Parfait
Price: $2.99 USD. Words: 17,400. Language: English. Published: November 10, 2016. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Inspiration » Personal inspiration
Brenda Henry's "Weirdo Parfait" is a creative non-fiction collection of personal essays, urban anecdotes and inspirational pieces about seemingly ordinary people and events that bring life to a city. Brenda has tried to recreate events, locations and conversations from her memories of them. She has changed the names of individuals and some locations.
Dietea
Price: $0.99 USD. Words: 4,060. Language: English. Published: November 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The ebook Dietea, is a list of teas that results amazing outcomes in weight loss. There are countless health benefits in Tea and one such advantage is the property of burning fat and weight reduction. The studies have been conducted with high quality tea and the results showed excellent outcomes. Tea drinkers are increasing day by day since it is packed with countless incredible health benefits.
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
The A/B Mfqh Training Routine to gain strength and muscle mass
Price: $5.00 USD. Words: 11,750. Language: English. Published: November 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Archery
Strength and muscle training does not have to be too complicated or time consuming. Get excellent results using the principles of progression and obtain the physique and strength you want.
Build Your Body In 1 Month - a Detailed One Month Fitness Plan
Price: $15.00 USD. Words: 9,640. Language: English. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
A detailed and complete one (1) month fitness plan and guide
The Starter's Handbook to Half-Marathon Training
Price: $5.99 USD. Words: 14,520. Language: American English. Published: December 5, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This is your ebook shaped nutshell to preparing for and running your first half-marathon. Packed into this nutshell are the cornerstones of distance running. Designed for those wanting to know where to start or how to improve performance and based on best practices and the author's personal distance running experiences, this handy dandy guide will get you up to speed (pun intended).
101 Nutrition
Price: $7.99 USD. Words: 8,380. Language: English. Published: October 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Begginers guide to nutrition and healthy eating habits. No diets or tricks, just learn how your body works and what makes you loose or gain weight.
El entrenamiento A/B MFQH para fuerza y masa muscular
Price: $5.00 USD. Words: 11,580. Language: Spanish. Published: October 5, 2016. Categories: Nonfiction » Sports & outdoor recreation » Gymnastics, Nonfiction » Sports & outdoor recreation » Weightlifting
Gana fuerza y musculatura utilizando el infalible principio de la progresión. Entrenar tres veces por semana con una inversión de tiempo inferior a las 4 horas semanales y obtener excelentes resultados es posible. Aunque también puedes entrenar más si quieres. Este libro te enseña cómo hacerlo.