Books tagged: fitness

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El Método Capitán PT
Pre-release—available September 28, 2017. Price: $9.99 $5.00 USD. (50% off!) Words: 46,330. Language: Spanish. Categories: Nonfiction » Sports & outdoor recreation » Sports business, Nonfiction » Business & Economics » Small business and entrepreneurship
Este libro es la piedra angular sobre la que construirás tu negocio de entrenamiento personal, tanto si decides ser un entrenador personal autónomo, como si lo que quieres es tener tu propia empresa de entrenamiento personal rentable. En él se refleja la realidad del sector a nivel mundial, lo que funciona sin tener en cuenta el país en el que desarrolles tu trabajo.
Learn Strength In 5 Days
Price: $4.99 USD. Words: 11,960. Language: Commonwealth English. Published: August 31, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
-Beginner gym programme- scientifically supported gym advice including workout and nutrition plan. -Designed specifically for achieving long term, muscle gain, strength gain and fat loss. -Make the choices on what you want to eat, how you want to workout and when to make changes. An education in strength training for life. -Reach your goals, quickly and effectively while living a life you love.
Safe Weight Training for Everyone
Price: $7.99 USD. Words: 24,800. Language: English. Published: August 29, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Safely and effectively improve your strength with this collection of basic exercises.
Get Fit! Get Healthy! 101 Tips for a Fitter & Healthier You
Price: $0.99 USD. Words: 6,580. Language: English. Published: August 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00)
101 everyday tips to start living a healthier life. This is a free ebook promoting and encouraging people to get outdoors and live a healthier, more active lifestyle.
The Superhuman Diet
Price: $3.99 USD. (Free!) Words: 8,410. Language: English. Published: August 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00)
The Superhuman Diet is a human optimisation program designed to help you on your journey to become the Ultimate. Through proper nutrition, you can run faster, be stronger, think sharper and improve endurance and agility. This diet, along with a good and varied training program, will help you break through perceived limits and take your body to the next level.
The Beginner to Intermediate Mma Strength and Conditioning Program
Price: $7.00 USD. Words: 7,090. Language: English. Published: August 20, 2017. Categories: Nonfiction » Sports & outdoor recreation » Martial arts
MMA is one of the fasting growing sports in the world. So why is the strength and conditioning still so far behind other popular sports? Unless you belong to an elite camp the knowledge and guidance of how to structure and complete your strength and conditioning while preparing to fight, is very hard to come by. That's why I've put together this easy to follow plan to get you fight ready.
The Most Important Prep
Price: Free! Words: 1,370. Language: American English. Published: August 10, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / General
You Are the Most Important Prep for Your Survival, By A Woman Living in Earthquake Land, A short story (1,100 words) about my personal fitness discovery following an employer mandated disaster drill. A one mile walk changed my outlook on my personal fitness and began my weight loss and fitness trek.
The Culture of Beauty: 1 Elective Surgery, Cosmetics, & Health
Price: Free! Words: 5,210. Language: English. Published: August 3, 2017. Categories: Nonfiction » Social Science » Media studies, Nonfiction » Self-improvement » Confidence and self-esteem
As women, we often forget that we are simply beautiful without making any adjustments to our faces and bodies. Consequently, we spend much of our livest trying to enhance our bodies in some shape or form to appear more attractive to ourselves and others. Part one of this series delves into the following topics: Elective Surgery, Cosmetics, and Fitness & Health. #COB
40 Fitness Fixes: A Practical Guide to Avoiding or Correcting Common Fitness Mistakes
Price: $4.99 USD. Words: 28,740. Language: English. Published: July 18, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
With 20 years of fitness experience, I have written a practical guide to avoiding 40 of the most common fitness mistakes that I see made everyday, or have made myself. This book will teach you how to avoid these mistakes, or correct them if you have already made them. Your true fitness success depends on it!
Why You Need to Eat That Fruit: A Compendium of Fruits and their Health Benefits
Price: $1.99 USD. Words: 2,580. Language: English. Published: July 3, 2017 and represented by Steven Bright. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Eating fruits of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. This is quite understandable since most fruits are generally packed with many vital nutrients required by our body system for optimum performance. They are also fresh and natural too.