Books tagged: fitness and diet

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Found 43 results

Getting Back on Track
Price: $2.99 USD. Words: 2,960. Language: English. Published: September 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Have you noticed that every time you go on a diet, you never stick to it? You lose the weight, only to gain double the amount back. No more diets, its a lifestyle. Our bodies change but our minds stay the same; hostage! It takes a strong mind to lose the weight and keep it off. Getting back on track is 4 strategies that you can use to mentally lose the weight and keep it off.
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
How To Build The Female Fitness Model Body
Price: $1.49 USD. Words: 8,840. Language: English. Published: June 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Art, Architecture, Photography » Performing arts
Have you considered a career in modelling? Would you like to look Super Lean? If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym - then this is the go-to guide for you.
Pushing Sugar: Straight Talk About Sugar and How the Corporate Food Giants Are Tricking You
Price: $0.99 USD. Words: 47,000. Language: English. Published: May 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
General Mills, Pepsico, Kraft, ConAgra, and the other food giants have been fooling you for years in selling you their sugar bombs and manufactured food. By understanding the truth about the foods you are eating and by following the guidelines in this uplifting book, you will come to discover how wonderful food is, how great it can taste, and how good it is for you!
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Price: $2.99 USD. Words: 9,430. Language: American English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
"Are you Looking To Lose Weight But you Don't Know How To Start?" Revealed Super Simple 50 Fitness Tips and Hacks to Ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
Nourished
Price: $4.99 USD. Words: 7,750. Language: English. Published: February 7, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Nourished will reignite the love for cooking and encourage family unity by offering delicious, simple, nourishing recipes. It’s our genotype to be lean and strong and it’s only the effects of the modern diet that have caused us to veer off track - embracing these recipes and this philosophy will connect you to this health and vitality again
Secrets of BodyBuilding
Price: $9.00 USD. Words: 5,030. Language: English. Published: November 19, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
BodyBuilding and Fitness Tips
Fitness: 101
You set the price! Words: 11,180. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Personal & Practical Guides
Fitness: 101 is the ultimate guide to fitness for the beginner and intermediate fitness levels. Fitness: 101 takes the reader through levels of fitness from the basics of stretching and calisthenics to body building. Fitness: 101 is like having a fitness trainer by your side for a fraction of the cost.
Shana Evers Boot Camp
Price: $19.95 USD. Words: 4,940. Language: English. Published: October 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"How to lose weight in the right places"
The RITE Diet - Performance Plan
Price: Free! Words: 1,390. Language: English. Published: September 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
The RITE Diet - Performance Plan is a detailed day to day meal plan guide designed to give people all the tools to tailor a balanced diet for not only a healthier lifestyle but also athletic performance!