Books tagged: fitness and exercise

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Found 28 results

Fitness & Exercise
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Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
The Wellness Club: A Journey to Health Beyond Healthcare
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Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
3...2...1 Thin Protocol
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Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
What Is Healing? Awaken Your Intuitive Power for Health and Happiness
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Price: $9.99 USD. Words: 65,910. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
By learning to know your body from a new perspective, you can change your relationship to any health issue. The key is honoring the voice inside of you, and getting to a point where you hear it loud and clear.
Great Fitness
By
Price: Free! Words: 11,190. Language: English. Published: June 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A concise explanation of fitness principles including exercise, nutrition, and applied knowledge from proven, tested techniques that improves the practitioner's quality of life.
A fitness instructor's guide to exercise.
By
Price: $1.99 USD. Words: 22,890. Language: English. Published: June 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
A FITNESS INSTRUCTORS GUIDE TO EXERCISE By Christopher Robin Lee. Smashwords edition. A FITNESS INSTRUCTORS GUIDE TO EXERCISE How to maximise the benefit for your time and effort exercising. By Christopher Robin Lee. Copyright ©2013 by Christopher Robin Lee. All USA and international copyrights are reserved by the author. First edition 2013. Portland, Oregon, U.S.A.
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
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Price: $29.99 USD. Words: 43,660. Language: English. Published: June 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Thigh Gap Hack - The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires Learn Every Trick in the Book, for thinner thighs and slim, toned legs We understand the desire to keep bulky muscles at bay - and thus every piece of advice in this book caters to your actual goal and needs.
How to Teach a Belly Dance Fitness Class
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Price: $3.99 USD. Words: 4,900. Language: English. Published: September 10, 2013. Category: Nonfiction » Career Guides » Arts
If you enjoy sharing the beauty, joy and empowerment of belly dance with others, this book will guide you through Katayoun's tried and true format of teaching belly dance for fun and fitness, while honoring the cultural roots and complexity of the art. Learn from a master teacher with over 20 years experience as a performing artist, professional dancer and career educator.
5 Day Fat Blaster
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Price: Free! Words: 2,180. Language: English. Published: August 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
How To Lose Weight Fast While Prepping For The Impending Zombie Apocalypse
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Price: $0.99 USD. Words: 12,960. Language: English. Published: September 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The world has gone insane during the apocalyptic day where zombies walk the earth. Your chances for survival are probably slim. Lets face it you've put on a few pounds and your endurance level has crashed through the floor. You will never outrun the living dead. So what do you do? What is the mother of all secrets to weight loss and the perfect set of ABS?