Books tagged: fitness and health

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Found 35 results

Yoga Basics
Price: $0.99 USD. Words: 2,550. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Motivation and inspiration
Learn Yoga Basics Today! Its so simple a child or an older person could do it!
The Fitness Mindset
Price: $2.99 USD. Words: 5,350. Language: English. Published: September 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
You have to take note that fitness is not just about endurance, strength or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be less flexible. In fitness, you need to aim for balance. There are five components that make a good fitness.............
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Price: $2.99 USD. Words: 9,430. Language: American English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
"Are you Looking To Lose Weight But you Don't Know How To Start?" Revealed Super Simple 50 Fitness Tips and Hacks to Ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
The Key to Happiness, Good Health and a Great Body
Price: $4.99 USD. Words: 7,280. Language: English. Published: January 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
Find successful people that have the results you want in the areas of health and fitness, then do the same thing they do to get great results. Now that they have found success and laid it out for you, follow their lead to more happiness, good health and a great body. Almost all people who found success in anything have learned from others before them, why can't you?
Shana Evers Boot Camp
Price: $19.95 USD. Words: 4,940. Language: English. Published: October 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"How to lose weight in the right places"
Modern IV Wellness
Price: $2.99 USD. Words: 12,230. Language: English. Published: October 7, 2015 by Richter Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » herbal medications
Modern IV wellness is a the first book of it's kind to introduce the world to the modern spin on the age old use of IV therapy.
Burke's Law, A New Fitness Pardigm for the Mature Male
Price: $2.99 USD. Words: 140. Language: English. Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
Burke has brought his world famous knowledge to the table in a complete script that involves everything from how you, the middle-aged man, can not only look your best, but do it without drugs, without injury, without gimmicks; just by following a guide set out for you to design your own routine according to your muscular-skeletal structure, your metabolism, your genetics and bio-mechanical reach.
The RITE Diet - Performance Plan
Price: Free! Words: 1,390. Language: English. Published: September 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
The RITE Diet - Performance Plan is a detailed day to day meal plan guide designed to give people all the tools to tailor a balanced diet for not only a healthier lifestyle but also athletic performance!
Help: I'm Being Held Prisoner By My Couch!
Price: $4.99 USD. Words: 35,620. Language: English. Published: August 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
In Help: I’m Being Held Prisoner By My Couch! Change Your Mind to Go From Couch Potato to Fit and Free, Maarten Van Nus describes the mind-restraints that keep us from exercising. He then explains how to retrain your mind and body to overcome social expectations, injury, inertia, image and childhood thought patterns to become free of the chains that currently bind you from living a healthy life.