Books tagged: fitness and health

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Found 40 results

Yoga Basics
Price: $0.99 USD. Words: 2,550. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Motivation and inspiration
Learn Yoga Basics Today! Its so simple a child or an older person could do it!
The Fitness Mindset
Price: $2.50 USD. Words: 5,250. Language: English. Published: December 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
Fitness means different things. It may mean being able to do various physical activities or it may mean having the right amount of strength and energy. It may also be related to health. Once you get fit, your health will improve. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful. Get all the info in this ebook.
The Fitness Mindset
Price: $2.99 USD. Words: 5,350. Language: English. Published: September 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
You have to take note that fitness is not just about endurance, strength or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be less flexible. In fitness, you need to aim for balance. There are five components that make a good fitness.............
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Price: $2.99 USD. Words: 9,430. Language: American English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
"Are you Looking To Lose Weight But you Don't Know How To Start?" Revealed Super Simple 50 Fitness Tips and Hacks to Ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
The Key to Happiness, Good Health and a Great Body
Price: $4.99 USD. Words: 7,280. Language: English. Published: January 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
Find successful people that have the results you want in the areas of health and fitness, then do the same thing they do to get great results. Now that they have found success and laid it out for you, follow their lead to more happiness, good health and a great body. Almost all people who found success in anything have learned from others before them, why can't you?
Aerobics Simplified
Price: $0.99 USD. Words: 6,790. Language: English. Published: December 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Yoga
Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone’s life. There are too many ailments that you can get rid of just by doing some kind of aerobics. The good thing about this is that is only takes a half hour out of your day to do this. You can start off with three days, then gradually work your way up to four, five and maybe even six days!
Weightlifting and Weight Training
Price: $0.99 USD. Words: 25,460. Language: English. Published: November 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting. Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself
Shana Evers Boot Camp
Price: $19.95 USD. Words: 4,940. Language: English. Published: October 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"How to lose weight in the right places"
Modern IV Wellness
Price: $2.99 USD. Words: 12,230. Language: English. Published: October 7, 2015 by Richter Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » herbal medications
Modern IV wellness is a the first book of it's kind to introduce the world to the modern spin on the age old use of IV therapy.