Books tagged: fitness book

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Found 30 results

Thinner Thighs! 21 days to Beautiful Legs
Price: $2.99 USD. Words: 4,700. Language: English. Published: June 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise/Fitness Book designed to help thin the the legs of excess fat.
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!
Price: $49.99 USD. Words: 23,810. Language: English. Published: May 12, 2016 by Regalis Publishing. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe! With over 350 full-color, step-by-step photos, Weight Training Without Injury teaches right from wrong at every step with meticulous attention to detail. The authors' mission is simple: to enable you to master proper form and prevent injury when lifting weights.
Size HH: The Most Enviable Size To Be...
Price: $4.99 USD. Words: 23,950. Language: English. Published: December 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Confidence and self-esteem
Imagine there was a way to make the most of your unique body shape and bring it back to its’ full potential without dieting, unpleasant workouts, or weight loss products…A way to start making noticeable changes TODAY without disrupting your life… Welcome to Size HH! A pocket guide for women packed with advice, tips, real life examples and everything you need get the results you want without diets.
Ways To Stay Fit
Price: $1.99 USD. Words: 4,380. Language: English. Published: March 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Psychology » Education & training
Every day we wake up in the morning thinking about how we will change our lifestyle, make it healthier, how we will get rid of the excess fat, and attain more confidence about ourselves, but the big question is, how many of us actually do what we promise ourselves. The number is surely not very pleasing; therefore, it is important we take an initiative, we make a start.
365 Top Tips For Optimum Health & Fitness
Price: $0.99 USD. Words: 8,290. Language: English. Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
365 Top Tips For Optimum Health & Fitness is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over two decades of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise including Dr. Oz, leading health and fitness magazines, and from top websites.
Fitness Box Set
Price: $5.40 USD. Words: 15,050. Language: English. Published: September 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Fitness Box Set includes two bestselling books from My Ebook Publishing House: Book #1 - Fitness & Exercise Book #2 - Best Ab Exercises: How to Look and Feel Your Best
The Food Medic: Clean Eats and Protein Treats
Price: $9.99 USD. Words: 3,900. Language: English. Published: May 22, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Unique High Protein recipes free from refined sugars, gluten, wheat and preservatives made from simple, natural ingredients.
6 Day Slimdown
Price: $2.99 USD. Language: English. Published: March 18, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook gives you a 6 day meal plan, exercise jumpstart plan, clean eating recipes, how to meal prep & much more!
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Reimagine Your Fitness & Lose Weight Quickly
Price: $0.99 USD. Words: 2,440. Language: English. Published: July 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Women's health
This information will ignite your enthusiasm to reinvent the way you think about your fitness, body and weight loss. You will receive tools that help you Re-imagine your fitness & lose weight quickly.