Books tagged: fitness book

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Found 44 results

The Back Builder Guide: Tools to Building a Wide, Thick Back
Price: $15.00 USD. Words: 2,050. Language: English. Published: March 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
After nearly a decade of weight training, research, and assisting others to reach their fitness goals, The Back Builder guide is full of a list of detailed exercises with instructional videos explaining each exercise and workout plans specifically designed to build a great back that I've accumulated over the years. In order to build a great physique, it is imperative that you have a strong back!
Unstoppable: A Personal Trainer's Guide to Business Success
Price: $5.99 USD. Words: 42,510. Language: English. Published: March 3, 2019. Categories: Fiction » Sports, Fiction » Business
Unstoppable is a playbook for prospective and current Personal Trainers who want to achieve success. This book will change the way you think about Personal Training and view the profession. Every chapter is loaded with practical and achievable content that will bring value to your career and set you on the pathway to success.
Fat Loss Forever
Series: D.Rogina Saladin. Price: $2.00 USD. Words: 5,130. Language: English. Published: December 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Slimming Soup. An effective and experienced solution and its results are guaranteed And absolutely harmless. Just stick to the instructions and you will achieve impressive results All these systems have been demonstrated, ensured and prepared by nutrition experts around the world
Raising the Bar at 50 and older: Fitness lessons to energize your Life
Price: $1.99 USD. Words: 10,660. Language: English. Published: December 13, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you wondering how to change your workout as you are getting older? Have you had a lapse in your exercise routine and need a jumpstart? Are you trying to make the most of the next chapter of your life? Raising the Bar at 50 and Above will help you start, rejuvenate or even transform your workout at 50, 60, 70 and beyond.
Lean Belly
Price: $5.00 USD. Words: 5,270. Language: English. Published: August 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
it will tell you how to balance your life
Lean Belly
Price: $5.00 USD. Words: 5,270. Language: English. Published: August 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
it will tell you how to balance your life
lose weight & Restore your health
Price: $5.00 USD. Words: 12,350. Language: English. Published: June 17, 2018. Categories: Essay » Author profile
LESS THAN 15 STEPS YOU CAN LOSE 20 KILOS OF WEIGHT IN 21 DAYS
Fitness: primeros pasos
Price: $2.99 USD. Words: 13,480. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Tiempo adecuado del entrenamiento para ver resultados Una de la pregunta más común, al momento de poner en marcha nuestra rutina de entrenamiento es, acerca del tiempo adecuado que debemos emplear para que veamos los resultados de nuestra actividad física. Y para ver los cambios, se requiere más que esfuerzo físico, recuerde que debemos movernos lo suficiente
Fitness nuevo estilo de vida
Price: $2.99 USD. Words: 13,980. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Las disciplinas del fitness que están de moda Más que nunca la gente alrededor del planeta se está ejercitando cada día más, esto puede resultar contradictorio cuando se han elevado las estadísticas de enfermedades cardiovasculares y diabetes, es justamente por esto que la gente está tomando medidas al respecto, conociendo los efectos devastadores de la mala alimentación y el sedentarismo.
Radio Taiso for Strength and Fitness
Price: $3.99 USD. Words: 6,630. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This second series of exercises from the famous Radio Taiso group places an emphasis on MUSCLE STRENGTH. The dynamic movements will encourage strong, flexible muscles and joints, while at the same time promoting overall HEALTH and VITALITY through good blood circulation.