Books tagged: fitness book

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Found 33 results

Busy Fitness
Price: $1.99 USD. Words: 6,510. Language: English. Published: December 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in a week!
40 Fitness Fixes: A Practical Guide to Avoiding or Correcting Common Fitness Mistakes
Price: $2.99 USD. Words: 28,740. Language: English. Published: July 18, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
With 20 years of fitness experience, I have written a practical guide to avoiding 40 of the most common fitness mistakes that I see made everyday, or have made myself. This book will teach you how to avoid these mistakes, or correct them if you have already made them. Your true fitness success depends on it!
50 Low Fat Weight Loss Recipes - Your complete guide to getting lean!
Price: $12.49 USD. Words: 8,900. Language: English. Published: February 11, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
50 Amazing Weight Loss Recipes!
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
Big Fat Lies Skinny Women Tell: Find Out What it Really Takes to Have the Body of Your Dreams
Price: $9.99 USD. Words: 27,270. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
If you believe in concepts such as being naturally skinny, fast metabolisms, and good genes that allow people to eat anything they want without gaining weight, I've got good and bad news for you. You've been duped. The good news is that you've found this book and inside these pages is the truth about how skinny women actually manage to keep the pounds off.
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!
Price: $49.99 USD. Words: 24,400. Language: English. Published: May 12, 2016 by Regalis Publishing. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe! With over 350 full-color, step-by-step photos, Weight Training Without Injury teaches right from wrong at every step with meticulous attention to detail. The authors' mission is simple: to enable you to master proper form and prevent injury when lifting weights.
Ways To Stay Fit
Price: $1.99 USD. Words: 4,380. Language: English. Published: March 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Psychology » Education & training
Every day we wake up in the morning thinking about how we will change our lifestyle, make it healthier, how we will get rid of the excess fat, and attain more confidence about ourselves, but the big question is, how many of us actually do what we promise ourselves. The number is surely not very pleasing; therefore, it is important we take an initiative, we make a start.
365 Top Tips For Optimum Health & Fitness
Price: $0.99 USD. Words: 8,290. Language: English. Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
365 Top Tips For Optimum Health & Fitness is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over two decades of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise including Dr. Oz, leading health and fitness magazines, and from top websites.
Fitness Box Set
Price: $5.40 USD. Words: 15,050. Language: English. Published: September 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Fitness Box Set includes two bestselling books from My Ebook Publishing House: Book #1 - Fitness & Exercise Book #2 - Best Ab Exercises: How to Look and Feel Your Best
The Food Medic: Clean Eats and Protein Treats
Price: $9.99 USD. Words: 3,900. Language: English. Published: May 22, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Unique High Protein recipes free from refined sugars, gluten, wheat and preservatives made from simple, natural ingredients.