Books tagged: fitness books

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Found 22 results

Tips for correct diet
Price: $7.00 USD. Words: 5,140. Language: American English. Published: June 9, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
I don’t mean to play the devil, but I’m scared I ought to break it to you. Wasting two hours at the gym is no reasoning for bringing on a pack of snacks for dinner. “But it’s okay to fuel up junk if you do a half hour of cardio, right?”
Fitness: primeros pasos
Price: $2.99 USD. Words: 13,480. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Tiempo adecuado del entrenamiento para ver resultados Una de la pregunta más común, al momento de poner en marcha nuestra rutina de entrenamiento es, acerca del tiempo adecuado que debemos emplear para que veamos los resultados de nuestra actividad física. Y para ver los cambios, se requiere más que esfuerzo físico, recuerde que debemos movernos lo suficiente
Fitness nuevo estilo de vida
Price: $2.99 USD. Words: 13,980. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
Las disciplinas del fitness que están de moda Más que nunca la gente alrededor del planeta se está ejercitando cada día más, esto puede resultar contradictorio cuando se han elevado las estadísticas de enfermedades cardiovasculares y diabetes, es justamente por esto que la gente está tomando medidas al respecto, conociendo los efectos devastadores de la mala alimentación y el sedentarismo.
Vivoactive y Fitbit: Artículos
Price: $0.99 USD. Words: 6,700. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Garmin Vivosmart HR. La Evolución del Vivosmart Garmin Vivoactive HRM. Un smartwatch activo y deportivo Garmin Fenix 3. Un Reloj GPS Multi-deportivo Garmin Fenix 3 Performer. Reloj GPS para Atletas Exigentes Garmin Vivofit. Un Óptimo Fitness Tracker Garmin Forerunner 10. Reloj GPS Para Monitorear tus Entrenos Garmin Vivoactive HR. Un Reloj Inteligente Para el Deporte
40 Fitness Fixes: A Practical Guide to Avoiding or Correcting Common Fitness Mistakes
Price: $2.99 USD. Words: 28,740. Language: English. Published: July 18, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
With 20 years of fitness experience, I have written a practical guide to avoiding 40 of the most common fitness mistakes that I see made everyday, or have made myself. This book will teach you how to avoid these mistakes, or correct them if you have already made them. Your true fitness success depends on it!
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
Fitness Box Set
Price: $5.40 USD. Words: 15,050. Language: English. Published: September 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Fitness Box Set includes two bestselling books from My Ebook Publishing House: Book #1 - Fitness & Exercise Book #2 - Best Ab Exercises: How to Look and Feel Your Best
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
The 21-Day Weight Loss Challenge
Price: $3.99 USD. Words: 3,610. Language: English. Published: September 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
It's been said that over the course of 21 days we can form new habits in our lives. In just 21 days we can break bad habits as well. On this 21-day weight loss challenge, D.J. Louard shares 5 simple habits that he believes will transform your body and send you on a life changing ride. This book will give you everything you need to see an incredible difference in your body after just 21 days.
A Workout In A Book: Workout Routines for Seniors That Really Work
Price: $0.99 USD. Words: 2,940. Language: English. Published: June 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The second in the series 'Workout in a Book', this new addition targets seniors or anyone over 50 who is beginning a workout routine for increased health. This book provides basic information and exercises that will help you to safely increase functional balance, flexibility and strength through mild, easy to do body-weight exercises.