Fitness Tips for Desk Jockeys
by Chris Maloney
Chris is a former personal trainer turned marketer from Sydney, Australia.
As a personal trainer he trained elite athletes through to corporate fat cats.
When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.
This book is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.