Books tagged: fitness ebook

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Found 24 results

Bootcamp Bikini Body Challenge
Price: $3.00 USD. Words: 440. Language: English. Published: March 9, 2016. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This Bootcamp Bikini Body Challenge will change your life, will change the way you see yourself and feel about yourself but not only that but also 
provides you a new perspective on life.
Burke's Law, A New Fitness Pardigm for the Mature Male
Price: $2.99 USD. Words: 140. Language: English. Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
Burke has brought his world famous knowledge to the table in a complete script that involves everything from how you, the middle-aged man, can not only look your best, but do it without drugs, without injury, without gimmicks; just by following a guide set out for you to design your own routine according to your muscular-skeletal structure, your metabolism, your genetics and bio-mechanical reach.
The RITE Diet - Performance Plan
Price: Free! Words: 1,390. Language: English. Published: September 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
The RITE Diet - Performance Plan is a detailed day to day meal plan guide designed to give people all the tools to tailor a balanced diet for not only a healthier lifestyle but also athletic performance!
History of Health & Fitness
Price: Free! Words: 6,450. Language: English. Published: December 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This Book is the ultimate way to know the History of health and fitness. You will be able to know the history of health and fitness from the primitive ages to the last century.
Fitness Without Fluff: How I Lost 50 Pounds, Dropped My Blood Pressure 40 Points And My Cortisol 500 Points!
Price: $2.99 USD. Words: 7,610. Language: English. Published: October 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
I provide a step by step guide to how I saved my life with fitness. I was dealing with several health issues including weight issues, a benign brain growth and cortisol levels that would put a normal man in the hospital. I give you my complete weekly routine and give you a real world example you can adapt for yoursleves. As a certified ISSA trainer and an academic, I share what I have learned.
The Food Medic: Clean Eats and Protein Treats
Price: $9.99 USD. Words: 3,900. Language: English. Published: May 22, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Unique High Protein recipes free from refined sugars, gluten, wheat and preservatives made from simple, natural ingredients.
Home Fitness: Volume 1: Understanding the Basics
Price: $3.99 USD. Words: 7,550. Language: English. Published: February 13, 2014. Categories: Nonfiction » Business & Economics » Home-based businesses
Ever dreamed of starting your own home based business, but don’t have the capital to invest? Are you passionate about fitness? Would you love to get paid for doing something you truly enjoy? You can turn your dreams into reality by becoming an In-Home Personal Trainer. It’s easier than you think! This e-book is the first in a five part series which lays the groundwork for success in home fitness.
5 Day Metabolism Kick-Start
Price: Free! Words: 3,350. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
Got2ManUp
Price: $9.95 USD. Words: 17,270. Language: English. Published: August 18, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Dieting
Finally, a Fitness E-Book Program for the average guy looking to get back in shape created by a Former Boxer/Marine. Staying fit after the age of 35 is quite a challenge. Your body’s metabolism slows, your muscle mass slowly begins to wither away and you are also left to deal with a lot of stress that doesn’t help your body in any way.
Great Fitness
Price: Free! Words: 11,190. Language: English. Published: June 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
A concise explanation of fitness principles including exercise, nutrition, and applied knowledge from proven, tested techniques that improves the practitioner's quality of life.