Books tagged: fitness ebooks

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Found 15 results

Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
Got2ManUp
Price: $9.95 USD. Words: 17,270. Language: English. Published: August 18, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Dieting
Finally, a Fitness E-Book Program for the average guy looking to get back in shape created by a Former Boxer/Marine. Staying fit after the age of 35 is quite a challenge. Your body’s metabolism slows, your muscle mass slowly begins to wither away and you are also left to deal with a lot of stress that doesn’t help your body in any way.
Six Pack Fundamentals
Price: $2.99 USD. Words: 12,840. Language: English. Published: July 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Getting a six pack can only come after you master the basics of long-term optimal health. This book not only cover's where to start but you will learn a variety of exercises you can add into your fitness routine. How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
The Aphrodite Workout
Price: $14.99 USD. Words: 4,260. Language: English. Published: March 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Women's health
The main reason this style of workout exists, is because most women need to train at this level in order to see some serious body changing results. So it’s all about walking the path less travelled. Well, at least for the next 4 weeks.
The Now What? Fitness Series Collection
Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,940. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
Fitness Mosaics - A Collection of Articles on Health and Fitness
Price: $3.99 USD. Words: 8,400. Language: English. Published: November 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Exercise
Mark R. Hailey's collection of magazine and blog articles comes together in one book entitled Fitness Mosaics. Mark writes on a number of health and fitness topics ranging from understanding metabolism, working with weights, and knowing that you are genetically programmed to succeed in fitness… to his personal accounts of Eastern European fitness habits and the discovery of Yoga.
Transform! Become the Healthy Person You Were Meant to Be
Price: $9.83 USD. Words: 10,200. Language: English. Published: July 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.
Get Fit...Comfortably
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
600 Push-ups 30 Variations
Price: $5.95 USD. Words: 6,790. Language: English. Published: February 14, 2011 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
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Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find 5 and 10 week workout plans, push-ups for men and women, world records for push-ups, the history of push-ups and more.