Books tagged: fitness trainer

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Personal Fitness Trainer - Mood, Confidence and Self-Esteem
By
Price: $2.99 USD. Words: 62,170. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.