Books tagged: flexibility

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 8 results

Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
Price: $4.99 USD. Words: 51,140. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do to help preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with simple exercises to help us stay active and functional as long as possible.
Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!
Price: $3.97 USD. Words: 7,540. Language: English. Published: June 2, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00)
Most people blindly accept the proposition that they are going to grow feeble as they age. This proposition is false. The truth is that all vertebrate mammals, including humans, possess the ability to reset their brains and relax their muscles back to a youthful state through the miracle of somatic movements. Get this book and learn how to rejuvenate your body today!
The Ultimate Guide to Splits and Kicks
Price: $4.95 USD. Words: 6,200. Language: English. Published: October 5, 2012 by Netherfield House Press. Categories: Nonfiction » Sports & outdoor recreation » Cheerleading, Nonfiction » Children's Books » Performing Arts / Dance
Want to improve your splits, high kicks, toe touch jumps, and more? Then you need The Ultimate Guide to Splits & Kicks! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, award-winning dancer, and high school cheer team coach to help you...
The Ultimate Guide to Dance Team Tryout Secrets
Price: $9.97 USD. Words: 19,210. Language: English. Published: October 5, 2012 by Netherfield House Press. Categories: Nonfiction » Children's Books » Performing Arts / Dance, Nonfiction » Sports & outdoor recreation » Sports training
Want to make your high school dance team this year? Then you need The Ultimate Guide to Dance Team Tryout Secrets! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, and award-winning dancer to help YOU make the team this year!
The Ultimate Guide to Becoming a Pro Cheerleader
Price: $9.97 USD. Words: 18,820. Language: English. Published: September 3, 2012. Categories: Nonfiction » Sports & outdoor recreation » Cheerleading, Nonfiction » Health, wellbeing, & medicine » Women's health
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists! In this second edition of The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: •what happens in a pro level cheerleading team tryout •how to dress for the big day
Skipping School (30+ Great Things You May Not Know About Home Schooling)
Price: $12.95 USD. Words: 11,020. Language: English. Published: December 28, 2011. Categories: Nonfiction » Education and Study Guides » Home schooling
Considering home schooling? Tackle concerns and gain confidence as this homeschool facilitator, mother, and former teacher arms you with facts about socialization, post-secondary opportunity, public school myths and more. Buy this jam-packed, motivating, and powerful book and make your home a place where your child can thrive in freedom & learn in joy with the natural radiance children deserve!
The Little Fit Book
Price: $9.99 USD. Words: 7,210. Language: English. Published: September 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Just like a little black book keeps your most important contacts, The Little Fit Book will be your one stop shop to attainable fitness. The LFB offers tricks of the trade from nutrition to training and even fashion and skincare. You cannot go wrong with The Little Fit Book!
The Well-Positioned Human Being
Price: $3.99 USD. Words: 56,870. Language: English. Published: May 26, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Philosophy » New age philosophy
Look beyond the Law of Attraction and you will discover the Laws of Positioning. If the Law of Attraction hasn't brought you the results you were expecting, the Laws of Positioning will provide the three missing pieces you need to make your dreams come true. The Laws of Positioning. They're not a "secret" any more!