Processed Free: A real food guide to healthy eating
By Robin Konie
Published: March 6, 2014.
Say "no" to low-fat diets, dangerous juice fasts, or restrictive approaches to eating. Say "yes" to real food! Processed Free is your guide to healthy eating. Learn why the current food system is hurting your health, the best first steps in moving away from the Standard American Diet, and how to create lasting changes that will give you more energy, improve your health, and make eating enjoyable!