Books tagged: food fads

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How To Keep Fit Without Exercise
Price: $1.99 USD. Words: 10,410. Language: English. Published: May 16, 2013 by Buzzword Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
Hate exercise? Have we got a 'How To' for you! Here's the truth behind the hype and health fads. Best of all, it makes sense. Medical writer Jensen gives you the lowdown on 'exercise' in one jaunty, jiffy digest. Read about everything from hormones and health myths to diet and your parasympathetic system. Can you really laze your way to fitness? This book tells you how.