Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired
by Jean Stone
Four hour diet is slow Carbohydrate diet
Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source.
Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.