The Four Sublime States: The Brahmaviharas
by David Tuffley
The Four Sublime States are the best possible relationship with the world and everyone in it. They also offer the possibility of liberation from the cycle of re-birth when your time comes to leave this life. Could there be a more worthy goal in life than this? The Buddha urged us to adopt these sublime states, making them our habitual state of mind with which to embrace the entire world.