Meditation is Your Fundamental Self
By Ben Ormstad
Published: March 9, 2013.
We often get drowned in various meditation techniques and methods to the extent that they completely overshadow the very basic fact of what meditation really is: Our Fundamental Self as it exists effortlessly in This Moment. This short eBook tries to point you to the fact that there is nothing to do, nothing to achieve, and nothing to understand in order to meditate "properly".