Books tagged: get fit

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Found 14 results

Get Fit! Get Healthy! 101 Tips for a Fitter & Healthier You
Price: Free! Words: 6,810. Language: English. Published: August 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00)
101 everyday tips to start living a healthier life. This is a free ebook promoting and encouraging people to get outdoors and live a healthier, more active lifestyle.
Body Empowerment: Unearth the Force of Your Body
Series: The 4 Embodiments of Empowerment. Price: $2.99 USD. Words: 5,920. Language: English. Published: December 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Do you want to increase your energy, mood, and overall happiness? Do you want to learn how to get healthy and stay healthy? Body Empowerment will guide you to a better understanding of your body and how to treat it not like a human shell, but a sacred temple. Following the steps and exercises provided, you will take control over your body and make healthy habits second nature to become healthier.
Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness
Price: $4.99 USD. Words: 25,930. Language: Australian English. Published: May 19, 2016 by Evolve Global Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
There is very little doubt that health is a personal matter. In fact, it most definitely does concern you.
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Price: Free! Words: 10,400. Language: English. Published: May 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are serious about your health and want to lose weight, don’t procrastinate, the best time to do it is right now. In this eBook you will learn 113 useful, yet easy to follow tips and tricks to reduce weight fast. Take action today and transform your life for the better.
The Feminine Warrior: Weight Training for Women. How to shred body fat, get lean and look sexy
Price: Free! Words: 10,120. Language: English. Published: March 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Feminine Warrior program is the ultimate fitness training and workout compilation for women to build muscles, get lean and look sexy. It is a must-read, step-by-step guide for weight training for the female body.
Foods For Life
Price: $5.50 USD. Words: 5,990. Language: English. Published: February 22, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
A compelling approach to the truth about eating. Have you been following a diet that's just not working for you?
Get In Your Box, Chocolate
Price: $27.00 USD. Words: 35,580. Language: English. Published: June 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Get in Your Box, Chocolate - An allsorts guide to health and happiness. Get in Your Box, Chocolate will guide you along your own individual path. You’ll hop around depending on your interests, goals and body type. It’s time to throw out the one-size-fits-all diet or exercise program and find what works for you.
Lifelong Fitness Blueprint: Empowering You With The Skills To Get Fit And Stay Fit For Life
Price: $8.99 USD. Words: 38,370. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to know the secrets of getting fit and get in the best shape of your life, the Lifelong Fitness Blueprint is for you. This book shows you how to make sense of weight loss programs, set systematic and realistic fitness goals, plan a detailed exercise program from scratch and overcome common excuses for evading exercise. Definitely a must-buy if you are serious about getting in shape.
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
Price: Free! Words: 11,640. Language: English. Published: November 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
What's with all the diets? All the diets out there make things so complicated. I've tried plenty of diets, especially when they seem to be the next big thing, but they don't seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting...
Real Simple Summer
Price: $11.89 USD. Words: 8,320. Language: American English. Published: July 30, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Religion and Spirituality » Christian Life / Spiritual Growth
A cookbook for those in need of getting healthy + fit in a simple way without the help of pill, wraps, shakes, or shots, only real food and real exercise can do it. Let me show you how.