Books tagged: get fit

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Found 7 results

The Green Beret Doctor's Get Fit Book Camp: A Health Plan for Life
By
Price: $9.99 USD. Words: 16,540. Language: English. Published: March 23, 2010. Category: Nonfiction » Inspiration » Personal inspiration
As a Green Beret, you are pushed to your limits physically, mentally, and every other way imaginable. For so many years I have watched our nation get fatter and less fit. We are a country of couch potatoes, and it’s time to do something about it. This boot camp is not some fluffy philosophy on health. It will take you through the real tried and tested things that I actually do in my own life.
Healthy, Happy, and Fit: A Guide for the Whole Family
By
Price: $2.99 USD. Words: 6,930. Language: English. Published: November 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Health is a family issue. Learn how to keep your family healthy, fit, and happy. In our fast-paced, fast-food society, it's easy to fall into bad eating habits and to think eating healthy means feeling deprived and being unhappy. The writer and her husband have found both health and happiness for over a third of a century by following this advice for a healthy lifestyle.
30 Days Should Do It!
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Price: $2.99 USD. Words: 17,770. Language: English. Published: July 10, 2011 by Brass Hinge Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
An easy on the body beginning for anyone wanting to start a get fit or lose weight campaign. Don't Kill yourself by over-doing it at the start. Read this 30 day diary a see how easy it can be.
SoccerFit
By
Price: $19.99 USD. Words: 4,940. Language: English. Published: February 21, 2012. Category: Nonfiction » Sports & outdoor recreation » Coaching / Soccer
This ebook is designed for soccer players who want to get into season shape. It is a total GET FIT guide with step by step instructions.
Real Simple Summer
By
Price: $11.89 USD. Words: 8,320. Language: American English. Published: July 30, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
A cookbook for those in need of getting healthy + fit in a simple way without the help of pill, wraps, shakes, or shots, only real food and real exercise can do it. Let me show you how.
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
By
Price: Free! Words: 11,640. Language: English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What's with all the diets? All the diets out there make things so complicated. I've tried plenty of diets, especially when they seem to be the next big thing, but they don't seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting...
Lifelong Fitness Blueprint: Empowering You With The Skills To Get Fit And Stay Fit For Life
By
Price: $8.99 USD. Words: 38,370. Language: English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to know the secrets of getting fit and get in the best shape of your life, the Lifelong Fitness Blueprint is for you. This book shows you how to make sense of weight loss programs, set systematic and realistic fitness goals, plan a detailed exercise program from scratch and overcome common excuses for evading exercise. Definitely a must-buy if you are serious about getting in shape.