Books tagged: get in shape

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Found 3 results

Rock Solid ABBs (Attitudes, Beliefs and Behaviors) for Weight Loss Success
By
Price: $1.99 USD. Words: 23,630. Language: English. Published: May 25, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Start to deal with the root cause of your overeating, instead of just working on the symptoms. Learn how to end your battle with your weight, and yourself, by focusing on your attitudes, beliefs and behaviors that will promote your weight loss success. Losing weight is like putting together your own personal puzzle. You have everything it takes. I just help you put the pieces together.
Secrets Of Military Fitness: 21 Techniques The Military Uses, That Can Get You Ship Shape
By
Price: $2.99 USD. Words: 7,940. Language: English. Published: December 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
I created this guide to inform the masses on the techniques the military uses, with bodyweight workouts, that bring results. This guide is not another book about bodyweight exercises. I'm not going to show you how to do pull-ups and push-ups. What I am going to show you is how to work the exercises, using these techniques. This way you can develop strength and endurance on the exercises you choose
Eat Yourself Fit and Healthy
By
Price: $4.99 USD. Words: 20,880. Language: English. Published: December 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Renewed celebrity wellness doctor, Dr. Marta Victoria Wagner created an ultimate book how to loose your weight permanently, gain muscle and develop a new super mindset and habits that will keep you in the best shape for the rest of your life.