Books tagged: getting in shape

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Found 2 results

How I Lost 70 Pounds
Price: $0.99 USD. Words: 9,090. Language: English. Published: September 13, 2011. Categories: Nonfiction » Inspiration » General self-help
After being asked by many people how I lost weight, I was inspired to write a short biography. Perhaps the story I've written will in turn, be inspiring to those that read it. I know that losing weight is hard, and all I really have to offer is my own story, in hopes that it will motivate others to find their way to a better life.
So You Want To Get Fit...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Get Fit & Stay Healthy!
Series: The Now What? Fitness Books, Book 1. Price: $2.99 USD. Words: 9,550. Language: English. Published: November 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
In this no-hype, fact-filled book, certified personal trainer Linda Burke clearly spells out how to get fit. Beginning with explaining what constitutes a good fitness plan, Burke breaks fitness down into comprehensible concepts, giving anybody who truly wants to improve their health in profound ways the tools and knowledge to do so. This book is the first of six from The Now What? Fitness Series.