Books tagged: glycemic load

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Found 2 results

Glycemic Diet For Health - Using The Glycemic Index Diet Plan To Lose Weight Fast
Price: $2.99 USD. Words: 9,010. Language: English. Published: February 13, 2013 and represented by Well Being Valley. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Glycemic Index is directly linked to the sugars in your food and how they are absorbed over time. This index measures carbohydrates, which are made up of both simple and complex molecules. In Glycemic Diet For Health - Using The Glycemic Index Diet To Lose Weight Fast And Live A Heatlhy Life, you learn all about the glycemic diet, what is the glycemic index and the various benefits.
Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting
Price: $9.99 USD. Words: 11,850. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize that making the best food choices comes naturally to you.