Top teaching professionals agree that rarely is it from a lack of physical talent and hard work that most golfers hold themselves back. Instead, it is a mindset of impatience, frustration, anxiety, and doubt that gets in the way; emotional qualities which add tension and resistance to the body and sabotage states of peak performance time and again. A practical “how to” book that is heralded...
In this e-book I have taken 7 questions golfers often ask about how to handle – or rather eliminate – the negative outcomes their thoughts can have on their game.
Enjoy reading – and discovering – how you can unleash your true golfing potential
An alternative to popular Positive Thinking this ground breaking book on Golf Psychology reveals the practical mindfulness techniques and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with Touring Professionals and Amateurs for over ten years, helping them to overcome mental problems and blocks by developing the Art of Relaxed Concentration.
Most golfers talk a great deal about the importance of a solid “mental” game, yet few have the skills in place to remain focused and calm when emotions are running high and performance hits the wall. We remain in a good mood until we hit a few bad shots, only to have negative thoughts and emotions overpower both us and our games.
A Real World User Guide to get your handicap down from 24 to 10.
This concise and unique guide is written by a Real World golfer who has just gone through this long and arduous battle himself, and who is now a comfortable (and smiling) single handicapper.
Ebook now includes Part Two: "From 10 to 0 - The Golfers Brain"
Unleash Your Inner Winner explores tips, tricks and tactics that can give you the mental edge in golf and other sports. Topics covered include visualization, relaxation skills, the power of suggestion and coming back strong from adversity.
Michael Anthony's "The Mental Keys To Improve Your Golf" show you how to master the emotions that optimize the chemical secretions of your brain and allow you to play in the zone at your highest level.
His book "Michael Anthony's Mental Golf Tips" will reinforce and enhance your understanding of his unique mental training program, and help you to lower your score even more.