The Cooking Coconut is a cookbook for the adventurous. It takes the reader on a culinary journey from island to island. It's visually as beautiful as it is filled with delicious easy to make recipes. A cookbook made with love.
You wouldn’t put mud into your car’s engine to make it run, would you? Then why would you put unhealthy foods into your own body? Your body is no different than your car’s engine.You want to keep it running smoothly and efficiently, for as long as possible!
To my wonderful 7th Day Adventist relatives who lived on a farm in Ferndale, Washington. I not only learned every summer swap about milking cows, churning butter, picking and eating fresh seasonal produce but all the good foods vegetarian. I can never forget the flavour and pleasure of my first sweet carrot pulled from the dirt, rinsed and crunched upon! Then I went a' traveling!
Marissa Nieves is a Lifestyle Coach, Personal Trainer and Nutritional Consultant. With over 10 years in the Health Industry, she teaches strategies that really give the power back to individuals to make their own food choices while enjoying their food !
Health is a family issue. Learn how to keep your family healthy, fit, and happy. In our fast-paced, fast-food society, it's easy to fall into bad eating habits and to think eating healthy means feeling deprived and being unhappy. The writer and her husband have found both health and happiness for over a third of a century by following this advice for a healthy lifestyle.