Divine Green Diet : 80 + Perfect, Healthy, Very Low Calorie Recipes to Savor
by Colleen Wise
Green vegetables are potent sources of vitamins, minerals, phytonutrients and other micro nutrients that provide health benefits. They are filled with fiber that fills you up, cleanses your gut and prolongs the release of carbohydrates into your blood stream, stabilizing your blood sugar and sating your appetite. Green vegetables do all of this at a low caloric cost.