Books tagged: habits and obesity

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Found 6 results

The Bad Habits Annihilator : Powerful Techniques To Slaughter The Most Stubborn Habits!
Price: $2.99 USD. Words: 3,300. Language: English. Published: August 17, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Addiction & recovery
Most people just think it is absolutely impossible to alter life long habits and they don't even try messing with them. It doesn’t have to be that way! You don't have to endure difficulty to rid yourself of bad habits! If you know what you're doing, bad habits elimination is breeze!
10 Steps to a New You
Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
The Food Addict's Bible, The Ultimate Guide to Eating Clean and Staying Food-Sober
Price: $9.98 USD. Words: 13,290. Language: English. Published: December 14, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Could that first M&M be the food that stands in the way of fitting in your favorite jeans. Karen, a self proclaimed Food Addict, and Personal Trainer, shares secrets to recognizing foods you should avoid and teaches how to train your brain to no longer crave them. Using exercises in Neurolinguistic programing techniques, meditation and mindfulness I will help you beat your addictions!
Personal Coaching for Change
Price: $2.99 USD. Words: 29,070. Language: English. Published: April 19, 2011. Categories: Nonfiction » Self-improvement » Confidence & self-esteem
Personal Coaching for Change is an easy to read and proactive book, if there are areas in your life that you feel need improving or you are not achieving your goals then take a step by step guide onto a new path to change. What we believe to be the truth, is the interpretation of what we believe. We are all conditioned by our lives and environments, but just like our hairstyle they can be changed
Mind-ing Your Body - Mending Your Cravings
Price: $2.99 USD. Words: 8,330. Language: English. Published: June 14, 2010 by Real Psych Solutions. Categories: Nonfiction » Self-improvement » Healthy aging
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
Weight Release - Take Control of your life and your Weight...
Price: $4.99 USD. Words: 6,430. Language: English. Published: March 31, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This ebook uses some of the most advanced techniques from NLP, Coaching and Hypnotherapy to Help you to lose weight and keep it off. By re-programming your mind you can ingrain new habits, overcome cravings and really take control of your life and your weight.
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