Everyone wants to be happy. And we can be, instantly, if we have the secret. Though this secret involves just one word, implementing this approach, without extra help, proves too difficult for most people. But this book provides all you need to know to overcome all of your barriers to happiness. Instant happiness can be yours, and it can be both profound and lasting.
Despite the book's title, it's a tongue-in-cheek look at the choices we make to create unhappiness and offer pragmatic alternatives to create a life, living and reality that is happy and joyous. The book is intended for people who are truly wishing to make changes that would allow them to finally and actually be happy and not have the pretence of happiness.
Happiness is a choice. But for many, choosing happiness can be difficult. Start training your brain to make 'choosing happiness' a habit with the 30+ easy-to-follow exercises and over 60 inspirational happiness quotes found in “The Happiness Habit.” Based on the latest research into the psychology of happiness, use this life-changing workbook to begin your path to a happy life.
There’s a lot more to positive thinking than just thinking positively. You can go out into to your garden, close your eyes and think “there are no weeds, there are no weeds, there are no weeds” but when you open your eyes they will still be there. Positive thinking must be accompanied by action and The Three Pillars Of Positive Thinking shows you how.