30 brief, inspiring daily readings with suggestions and insights to relieve the emotional and spiritual stresses of living with chronic pain. Beautiful color images. Based on the author's popular book, Living Better While Living With Pain.
This book is especially designed for people who feel like they have NO time to learn to meditate, or who think that meditation is not for them. Yet it offers a beginner and an experienced meditator hints to make meditation part of a daily routine, a practice that can change their life.
I offer it gratis, in gratitude and love for generosity and love I am receiving. Munay.
Doctors nationwide are embracing healing meditation as part of the larger movement of integrative therapy. If you’ve been battling a disorder and you’re feeling as if the traditional therapies aren’t as effective as you had hoped – or your healthcare provider has promised – you deserve it to yourself to learn more about healing meditation. It just may change your life for the better.