Clearing Your Path to Permanent Weight Loss
by Cookie Rosenblum
Weight loss is really not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions. Thirty short and sweet lessons and worksheets help you with common problems.