Books tagged: health and exercise

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Found 31 results

The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
Series: The Tai Chi Trilogy, Book 2. Price: $4.95 USD. Words: 33,110. Language: English. Published: August 17, 2010. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00)
This is a Manual for 21st Century Living. Redefining the lessons of Taoism and the practical exercises of Tai Chi, this book describes how to use the most practical points from these ancient disciplines to enable us to reach out and grasp life with more energy, with more passion and with more wisdom. Instead of acquiring yet more tools, throw them away and learn the Art of Leaving Things Undone.
Improve Your Health Naturally
Price: Free! Words: 9,640. Language: English. Published: November 8, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Set yourself free from the pain of arthritis, the agony of migraines and the irritation of acid reflux. Regain your energy and vigor for life. Reduce stress, and find peace. Do it all naturally!
Health-The Unspoken Secrets Revealed
Price: $1.99 USD. Words: 1,810. Language: English. Published: December 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
Trying to lose weight? Tired of all the hype that tells you to eat this or exercise with that? Confused about which foods are nutritionally sound? If you are, this 7 minute read is “just what the doctor ordered”!...
A Life Changing Workout For The Elderly
Price: Free! Words: 2,100. Language: English. Published: December 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
No equipment needed, train in the privacy of your own home. Develop stronger muscles, bones and joints. Improve mobility and stability all in one easy to follow workout for the elderly.
The Fastest, Cheapest And Safest Way To Have Unlimited Energy Now
Price: $6.99 USD. Words: 5,500. Language: English. Published: January 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
We now live in a fast-paced environment,where multitasking is now the norm. People complain of being overworked and feeling run down. There is not be enough time in the day to complete all our required tasks. The problem is solved by having more energy. More than enough energy to complete all your required tasks will help you to be more productive and live a richer life.
What is Wellness? 101 Questions People Ask About Health and Wellness – and for which You've Gotta Have Answers!
Price: Free! Words: 33,460. Language: English. Published: February 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Work-related health
This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like: - How to create wellness goals? - How to improve work habits? - What is friendship and how important is it in one’s life? - and many more
Diet Hard? No Longer
Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
The Desk Jockey's Diet Guide
Price: $1.99 USD. Words: 2,720. Language: English. Published: March 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
Get Ripped, Gain Muscle in 30 days
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
Fat Burner For Life
Price: $4.99 USD. Words: 27,570. Language: American English. Published: June 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Need something to help you lose that "holiday celebration" belly bulge? Perhaps you always feel fat and hungry or maybe you live a life of isolation because you are embarrassed by your body. Here's the solution, guaranteed to burn fat, increase metabolism, give you all the energy you need and have the power to reshape your entire body.