Books tagged: health and fitness

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Found 94 results

Enriched Heart - The Tao of Balancing Your Big, Beautiful, Badass Soul
Price: $3.99 USD. Words: 38,920. Language: English. Published: August 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Philosophy » Mind & Body
Free yourself from self-imposed limitations and rise above the weight of old, patterned, thinking. What would happen if you were able to liberate yourself from painful thoughts and create a life of happiness?
Fibroids: The Alien Assassins in My Body
Price: $4.99 USD. Words: 16,860. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Sexual health
This testimonial shares intimate details from her childhood through to adulthood and discusses how fibroids, or as they are also called myomas, fibromyomas, or leiomyomas, have affected her daily life and the adjustments that she was forced to make. After reading this book, women will become more informed about a disease that affects 80 percent of women; while making life miserable for 1 in 4.
Weight Loss Motivation Secrets
Price: Free! Words: 7,270. Language: English. Published: March 7, 2016 by Body, Mind, and Health Publishing. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
3 Ways To Stay Motivated to Lose Weight Quickly and Easily… Without Giving Up Foods You Love or Exhausting Yourself With Exercise! You’re smart… You already know that motivation is the key to losing weight AND keeping it off– that’s why you’re reading this now. So what’s next? The good news is you’ve won half the battle by grabbing this book. The next step is easy- just crack it open and read!
The Long Farewell
Price: $0.99 USD. Words: 18,000. Language: British English. Published: December 17, 2015. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Health, wellbeing, & medicine » Cancer
It's amazing how one telephone call can change your life, but discovering your best pal and life long companion has fallen ill with the dreaded big C, does. Immediately you realise they are on a one way journey and so begins The Long Farewell. 8 years in total. This short story looks at how Morris our character, while watching his father take this path copes with the realisation of loosing him.
Diet and nutrition for the 21st century- health advice, health and beauty, dieting diary, dieting and carbs, dieting for fat loss, health and diet, health and fitness, dieting
Price: Free! Words: 7,990. Language: English. Published: November 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
You will learn how to: - Choose between many diets the most suitable for you - Lose specifically your fat and restore your natural beauty - Exercise and have fat burning fitness sessions - How to restore your health with simple advise in only 7 days - How to keep a diary with your carbs counting, fat index, and much more Learn all you have to know about dieting right now!
Weightlifting and Weight Training
Price: $0.99 USD. Words: 25,460. Language: English. Published: November 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting. Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself
The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body
Price: Free! Words: 6,120. Language: American English. Published: September 21, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
"The Chest and Arms Workout Plan" is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful.
The Four Pillars For Your Health Good Looks And Longevity
Price: $9.95 USD. Words: 105,690. Language: English. Published: July 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. The Four Pillars contains information that will both inspire and awaken you to healthy eating and living. It also contains great recipes to foods and drinks, including those from Ethiopia.
Gym Etiquette: 25 Things You Shouldn't Do In The Gym That No One Tells You About
Price: Free! Words: 11,180. Language: English. Published: July 25, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Reference
To help preserve the integrity of your workouts, safety and personal space included, the unwritten code of gym etiquette exists. Simple steps and easy common sense actions will make for a better gym experience for everyone. So, abide by these easy-to-follow rules in gym etiquette to make everyone’s workouts safe, fun and effective.
Eat to Live
Price: $2.99 USD. Words: 24,460. Language: English. Published: July 25, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Spend the rest of your life eating great and feeling great while your body adjusts it weight to what is normal for you. All you have to do is eat. Over 100 recipes that provides over a month of great tasting food to enjoy while your body does all the work.