Books tagged: health and fitness books

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Found 11 results

7 Steps To Health - Cure Disease Without Drugs, Pills Or Surgery
Price: Free! Words: 14,440. Language: English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » healthy living
Scientifically proven methods to help you stop, reverse, and even cure disease without the use of Drugs, Pills or Surgery. Learn about the shocking drug-free disease destroying methods that have been hidden and suppressed by big pharma for decades.
Women's Health: Beat The Battle of Obesity of My 10 Day Weight Loss Challenge
Price: $0.99 USD. Words: 3,030. Language: English. Published: May 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Healthy eating and easy workout program for women who want to shed a few extra founds of weight and help women to focus on eating healthy for life style change.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
Movement & Meaning
Price: $9.99 USD. Words: 51,960. Language: English. Published: July 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
We all know exercise is good for us, but “Movement & Meaning” tells the rest of the story. It's been described as "Lord of the Rings" meets a 21st century manual for stress management. Whether you're a fitness enthusiast, athlete, or totally inactive and unmotivated, this book will forever change your mindset when it comes to being mentally healthy, happy, and strong.
PURSUIT OF GUT HAPPINESS: A Guide for using Probiotics to achieve Optimal Health
Price: $6.99 USD. Words: 10,140. Language: English. Published: March 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
An elegantly written book on benefits of probiotics by a physician writer. This book makes a valiant attempt to spread awareness about gut bacteria & their affect on human health. Delicious & healthy probiotic recipes are included which are yet easy to make given the time constraints all of us face. This book makes you wanna respect the gut bacteria and motivates one towards healthy eating.
Sexy Healthy Grandmother, Healthy You Healthy Me
Price: $7.99 USD. Words: 14,310. Language: English. Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Personal Growth / General
"Start now, while you are young" You are going to age, so why not age gracefully? Another quote Venus likes to share is,“Our health always seems much more valuable after we lose it”—unknown source. Don’t let this happen to you. Protect your health and care about your body, that great gift from the Creator. We are getting older and living longer, so why not be healthy, sexy and beautiful doing it.
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
Price: Free! Words: 7,980. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Let the introductory edition of Home Exercise For Everyone be your entryway to the amazing world of home bodyweight training. In only 15 minutes a day and no matter what your age or present physical condition this program can help you feel more dynamic, charismatic, youthful and alive. Get in the best shape of your life and get started on the road to becoming a better you. Get this book today!
21 Days of Everyday Healthy Snack Recipes
Price: $20.99 USD. Words: 7,930. Language: English. Published: October 28, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » Nutrition
A guide to a new healthy “everyday-snack” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and/or overall health goals with the fun of "snacks as rewards" for a better life.
Collecting Health & Happiness
Price: $3.99 USD. Words: 13,940. Language: English. Published: June 29, 2014. Categories: Nonfiction » Inspiration » Personal inspiration
A collection of selected articles written by Michelle Ploog between the ages of 18-28. You will be inspired to live life to your fullest potential and love others with all of your heart. The articles are divided into four categories: Healthy Life, Life Principles, a Purpose-Driven Heart, and Lessons Learned by... Each article has a message.
Get that Movie Star Body and Burn Unwanted Fat in 14 days.
Price: $0.99 USD. Words: 1,480. Language: English. Published: March 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
The SECRET work out and diet the movie stars use to get in shape for movies and photos. Let me show you this SECRET workout and diet, I give this to my top clients and they LOVE IT! We all want to look good in a swim suit. Burn that unwanted FAT and build nice firm MUSCLES. This is not some hip new diet and exercise, but the SECRET workout the stars are given to get ready for their movies.