Books tagged: health and fitness plan

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Found 13 results

7 Steps To Health - Cure Disease Without Drugs, Pills Or Surgery
Price: Free! Words: 14,440. Language: English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » healthy living
Scientifically proven methods to help you stop, reverse, and even cure disease without the use of Drugs, Pills or Surgery. Learn about the shocking drug-free disease destroying methods that have been hidden and suppressed by big pharma for decades.
The Untold Secrets of Weight-loss Revealed
Price: $4.49 USD. Words: 12,890. Language: English. Published: July 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Revolutionary weight-loss program for everyday men and women designed to help you overcome weight-loss frustrations and get you in shape in eight weeks. Intended for people who are frustrated with their weight loss or have tried other diets and programs that have not worked. This is an easy and incremental weight-loss program you can incorporate into your life one week at a time.
Sexy Healthy Grandmother, Healthy You Healthy Me
Price: $7.99 USD. Words: 14,310. Language: English. Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Personal Growth / General
"Start now, while you are young" You are going to age, so why not age gracefully? Another quote Venus likes to share is,“Our health always seems much more valuable after we lose it”—unknown source. Don’t let this happen to you. Protect your health and care about your body, that great gift from the Creator. We are getting older and living longer, so why not be healthy, sexy and beautiful doing it.
7 Day Diet
Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
31 Days to Wellness
Price: $2.99 USD. Words: 5,800. Language: English. Published: February 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
31 Days to Wellness is a daily guide for individual health and wellness. Whether you have been concentrating on your health for years, or you are contemplating the idea of living a healthier life, this book is for you! It provides quick and easy daily activities to support and assist you in obtaining a healthier life. This book is a necessity for anyone want to live healthy, be well!
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
7 Days Smoothie Goodness
Price: Free! Words: 770. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00)
This fantastic little ebook written by Hazel Oliver, a UK based fitness instructor who has worked alongside Gladiators stars, Birmingham City FC and many more focuses on proven smoothie detox and recipes designed to help your body and keep your healthy.
A Second Different Look At Weight Loss
Price: $0.99 USD. Words: 3,860. Language: English. Published: August 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is the second step in this visual series. We're told that movement like exercise and walking helps us lose weight. We now look through a microscope and see for ourselves how it happens and take the next step in building up our self- empowerment for permanent weight loss and health gain. In the second half of the book we see how movement also helps us avoid heart attacks and strokes.
A Different Look at Weight Loss
Price: $0.99 USD. Words: 3,570. Language: English. Published: August 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In this visual-type book we aren’t just told we’ll lose weight if we eat cake together with a raw fruit and/or vegetable. Picture by picture, looking through a microscope, we see for ourselves the reasons why. This visual conviction self-empowers us and helps us follow weight and health programs permanently. In the 2nd half of the book we see why we also move away from high blood pressure.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.