Books tagged: health and wellbeing

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Found 52 results

Evolve Into the New You Now: Yoga & Transformation Action Lists
Price: Free! Words: 7,480. Language: English. Published: December 27, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Work-related health
This is your abridged guide to optimise your trajectory to good health & happiness. Charles explores your relationships with: your habits, your immune system, sleeping like a baby, gut health, Optimal Posture Alignment™, hydration as medicine, stress, mindfulness when your mind is already full, sustainable time management and building your tribe.
Evolve Into the New You: Yoga & Transformation
Price: $5.99 USD. Words: 23,130. Language: English. Published: January 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Work-related health
This is your guide to optimise your trajectory to good health & happiness. Charles explores your relationships with: your habits, your immune system, sleeping like a baby, gut health, Optimal Posture Alignment™, hydration as medicine, stress, mindfulness when your mind is already full, sustainable time management and building your tribe.
Eat Healthy: Look Younger, Live Longer
Price: $3.99 USD. Words: 9,390. Language: English. Published: November 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
When it comes to eating, how many of us really bother to check whether we are having healthy food? Today’s lifestyle has become so busy and hectic that you grab foods that taste good and tend to neglect its ill effect. There are several reasons and benefits of healthy eating and thus you should take time to prepare healthy food and diet for a healthy living.
A Healthier You
Price: $3.99 USD. Words: 13,840. Language: English. Published: November 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A well balanced diet consists of eating at the right times without snacking in-between and eating plenty of fresh fruit and vegetables, which are rich in vitamins and minerals. If you are trying to lose a few pounds, then it is essential that you don’t eat more calories per day than you are burning off and cutting down on foods rich in salt, fats and carbohydrates is essential to good health.
Do You Really Want To Get Well?
You set the price! Words: 9,350. Language: English. Published: July 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healing
The body can heal itself, if we give it what it needs. Learn from the insight and experience of a retired medical doctor who overcame life-threatening illness, not once, but twice. Discover things about health they don't teach in medical school. Whether your illness is minor or "irreversable", this short book gives you what you need to make better choices and take control of your life and health.
Reflective Meditations: Believing in Myself
Price: $3.99 USD. Words: 7,110. Language: English. Published: June 27, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Mental health
You may come to a time when you realize that you do not really believe in yourself. This book is for you! It contains sixty short thoughts that can be used as daily reflective meditations to help you understand yourself. Read and then reflect on what each thought means to you personally. Gentle and reassuring, the thoughts will help you better understand yourself.
Incontrovertible Truths and Wisdom
Price: $0.99 USD. Words: 37,240. Language: English. Published: March 28, 2016. Categories: Nonfiction » Philosophy » Renaissance philosophy, Nonfiction » Philosophy » Metaphysics
After crafting 30 years of daily journals writings into three books, this fourth book consists of the offering of the remaining nuggets of wisdom and interesting commentary. Truth? Wisdom? Certainly all of what appears is not profound, but whatever may not be profound in and of itself, is a profound search for that wisdom or humbly for improvement and understanding. Incontrovertible? You decide.
Swallows in the Day (Bats in the Night)
Price: $5.70 USD. Words: 88,000. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Biography » Personal memoir
In 2012, Lorraine Watts was told she had months, not years, to live following a late diagnosis of cancer. 'Swallows in the Day (Bats in the Night)' chronicles her journey into lasting recovery. The book takes readers on an uplifting spiritual journey interwoven with positive memories of recent Istrian holidays.
A Basic Guide to Technopathic Stress
Price: $7.99 USD. Words: 17,750. Language: English. Published: May 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Reference
Is your technology making you ill? In our gadget-hungry modern world we are exposed to unprecedented levels of electromagnetic radiation arising from our increased use of electricity and wireless devices. Growing numbers of people are suffering from electro hyper-sensitivity. This book is an essential 'risk assessment' for the home and office environment.
The Magic of Auras. How to See, Feel and Heal the Human Auras.
Price: $2.99 USD. Words: 9,920. Language: English. Published: February 13, 2015. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit
The concept of aura is related to the field of spiritualism and parapsychology. This book is all about auras. It is for those people who are interested in cultivating their spiritual self and working on their subtle, non-physical bodies. It is about knowing that there is a subtle energy field that exists around each and every one of us. It is about using the concept to become a better person.