Books tagged: health and wellness

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Found 82 results

8 Ways of Being: How to Motivate Yourself to Live Happy and Free Every Day
Price: $4.98 USD. Words: 10,780. Language: English. Published: March 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Our motivations for life-changing improvement can seem difficult, if not impossible when we’re struggling. 8 Ways of Being is for anyone who is ready to shift to a positive mindset in their everyday lives. Kyra explains how you how you can live a healthy lifestyle filled with love, enthusiasm, and kindness. This book will change your life in ways you never thought possible.
Get the Skinny
Price: $2.99 $1.50 USD. (50% off!) Words: 12,950. Language: English. Published: July 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living. Kimberley tackles frequently asked questions such as: * Does muscle change into fat when I stop exercising? * Will lifting weights make women bulk up? * Should I take vita min supplements? * Is a flat stomach a realistic goal? * Can I still exercise after an injury? And many more!
Bounce
Price: $5.99 USD. Words: 33,700. Language: English. Published: June 26, 2017 by A Vegas Publisher. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Emotional healing
Have you ever failed? Have you lost something or someone that meant a lot to you? Been rejected, embarrassed, or fired? What if it was all a part of your purpose or your path? BOUNCE is like having your own exclusive Life and Wellness Coach to give you a well researched and proven "how-to" session on recovering from some of life's curve balls.
Lifting the Weight: The Journey to Total Freedom
Price: $1.50 USD. Words: 14,620. Language: English. Published: June 24, 2017 by Pearly Gates Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
"Lifting the Weight" is an anthology penned by experts who pour from their lives and deposit sustaining stories into the readers. Physical, mental, and emotional weights were removed from their lives, and the tools used to 'lift those weights' are shared so that the reader get results on their journeys in this thing called "LIFE"!
On The Lean: Lose Weight And Maintain
Price: Free! Words: 11,760. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Brought up in Philadelphia. Troy Moore shares his exceptionally individual story on how he lost 50 pounds NATURALLY by strolling day by day and changing to more beneficial dietary patterns. Is it accurate to say that you are sick of eating methodologies and health improvement plans that fizzled? It is safe to say that you are worried about your well being? It's time to get On The Lean everyone.
A Healthier You
Price: $5.99 $3.00 USD. (50% off!) Words: 13,840. Language: English. Published: November 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A well balanced diet consists of eating at the right times without snacking in-between and eating plenty of fresh fruit and vegetables, which are rich in vitamins and minerals. If you are trying to lose a few pounds, then it is essential that you don’t eat more calories per day than you are burning off and cutting down on foods rich in salt, fats and carbohydrates is essential to good health.
The Sugarless Plum
Price: $9.99 USD. Words: 66,630. Language: English. Published: August 19, 2016. Categories: Nonfiction » Biography » Personal memoir
For dancer Zippora Karz, a rising young star with the famed New York City Ballet, being diagnosed with diabetes could easily have ended all her dreams. The Sugarless Plum takes readers deep into the heart and soul of a young dancer, and is a remarkable testament to determination and perseverance.
Eat Dirt | Summary
Price: $2.99 USD. Words: 4,930. Language: English. Published: August 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Macrobiotics, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
The gut is very important because it is the control panel for a person’s overall state of health. When a person is healthy their intestinal lining works the same way as a filter does. A healthy gut has the ability to keep out bad toxins and keep in good elements. When the gut is overloaded with too many bad toxins the intestinal walls will begin to break down as a result.
Therapeutic Horticulture A Practitioner's Perspective
Price: $9.99 USD. Words: 51,130. Language: English. Published: August 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
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Therapeutic horticulture can transform lives. Credentialed practitioners use plant and plant-related activities to achieve specific health improvements. In 50 essays & 100 photos, this health profession and its programs, practices, research, and therapeutic gardens are explored.
The Non-Toxic Laundry Room
Price: $5.99 USD. Words: 3,130. Language: American English. Published: July 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Are there toxins in your laundry room? You better believe it! Want to tackle minimizing those toxins head on? This ebook will make your Laundry Room a safer environment by minimizing toxins — practically and affordably.