Books tagged: health exercise exercise health exercise for health fitness health and exercise

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Found 10 results

Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Olymp-i-a Health Challenge 1
Price: $1.99 USD. Words: 5,800. Language: English. Published: September 21, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
This e-book launches you on a journey of health through the practice of positive ideas and actions. Simple steps move us forward and practice makes us stronger. By participating in the Olymp-i-a Health Challenge, you make and sustain healthy changes in your own life. Together, we make the world a healthier and better place! Join in the journey! Discover health!
CAREGIVING: Sacrifices and Sharing From the African American Perspective
Price: $11.99 USD. Words: 29,680. Language: English. Published: November 20, 2011 by DLite Press. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Biography » Autobiographies & Memoirs
Helpful advice on stress and stress reducers, nutrition & African American Genealogy plus a study of caregiving as it filters into our personal relationships, jobs education system and religious and political practices.
238 Holistic Health Tips for Optimum Health
Price: $9.99 USD. Words: 18,950. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Distilled from the years of experience and knowledge from a team of holistic health physicians, natural health experts and practitioners of traditional medicine and New Age healing methods, the 238 Holistic Health tips will be cover: - Traditional and natural healing methods - What food is good or bad for health in this modern world - New Age aand Complementary healing techniques
The Path Of The Warrior Walker
Price: $1.88 USD. Words: 10,780. Language: English. Published: May 25, 2011. Categories: Nonfiction » Self-improvement » Religion & self-improvement, Nonfiction » Health, wellbeing, & medicine » Exercise
A Warrior Walker is one who is on a personal journey of exploration. Through Warrior Walking, we find that which we are seeking, by first realizing all we are seeking is also seeking us and that it will find us, if we only give it the chance. Stanley Bronstein calls Warrior Walking the greatest gift he has ever received. Now he shares that gift with you.
Women’s Aging Bodies & What to do About Our Aging Parts
Price: $1.19 USD. Words: 2,870. Language: English. Published: February 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Women often do not know about the changes they may experience as they grow older. This article outlines the changes that women can expect by the time they reach 50 and beyond. It also suggests ways to deal with the changes.
The Four Disciplines of Natural Fitness
Price: $3.00 USD. Words: 13,120. Language: English. Published: December 10, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
The four disciplines of natural fitness will show you how to lose body fat and keep it off! And Focuses on the four main disciplines that must be followed to achieve lifelong fitness. Each discipline by itself is important however, when combined with the others, the result is a powerful fat burning and muscle building formula!
Breathe Smart: The Secret to Happiness, Health and Long Life
Price: $4.95 USD. Words: 8,430. Language: English. Published: November 3, 2010. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
The Weight is Over
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
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