Books tagged: health tips

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Found 4 results

The Weight is Over
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Breathe Smart: The Secret to Happiness, Health and Long Life
Price: $4.95 USD. Words: 8,440. Language: English. Published: November 3, 2010. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
7 Tips to Help you Keep your Mind from Aging.
Price: Free! Words: 1,040. Language: American English. Published: September 23, 2015 by Sophia Roets. Categories: Nonfiction » Self-improvement » Healthy aging
(5.00 from 1 review)
General health tips and a number of exercises to keep the mind healthy, focused and alert, are what this booklet is about. Don't forget the fun part. Having fun while exercising the mind is essential.
50 Fun Ways To Stay Healthy
Price: Free! Words: 12,520. Language: English. Published: March 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
If you know you need to improve your health but the usually stereotypical thoughts about healthy living are overwhelming in some way, or if you have been practicing good health habits and find yourself getting bored with them, this mini-book will motivate you to take new and fun action that will help you look better, feel better and think better, both now and down the road.