Books tagged: healthy aging

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Found 30 results

Second Chance
Price: $4.97 $3.98 USD. (20% off until April 15!) Words: 57,540. Language: English. Published: January 12, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
What would you do if you find out less than 30% of your organs functioned normally whilst the overwhelming majority of them were in appalling conditions? After long term suffering from dozens of serious disorders, Gang Luo managed to surprise everyone with his healthy glow and decades-younger appearance on the way to his eighties and became the envy of his, and the younger, generation.
Raising the Bar at 50 and older: Fitness lessons to energize your Life
Price: $1.99 USD. Words: 10,660. Language: English. Published: December 13, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you wondering how to change your workout as you are getting older? Have you had a lapse in your exercise routine and need a jumpstart? Are you trying to make the most of the next chapter of your life? Raising the Bar at 50 and Above will help you start, rejuvenate or even transform your workout at 50, 60, 70 and beyond.
Wrinkle Free Skin and Radiant Health Through the Ancient Secrets of Ayurvedic Healing: Your Ayurveda Beauty Book Ancient Ayurvedic Medicine Explained
You set the price! Words: 9,250. Language: English. Published: September 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / skin, Nonfiction » Health, wellbeing, & medicine » Aging well
This book explains in practical ways how you can achieve a lasting, age defying beauty and regain a youthful, very natural young and wrinkle free skin. It will give you practical insights on how to apply Ayurveda, you get important information of the ingredients, and shows you how to make lasting changes in your life, so old skin and bad health will be no more than a blast from the past.
From Viral to Virile
Price: $3.99 USD. Words: 34,540. Language: English. Published: December 14, 2017 by The Educational Publisher/Biblio Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Now you can read about John's experience as a McDonald's brand ambassador, the controversy that swirled around him, and how he took what he learned from his original experiment to become healthier and stronger than ever before. John's fast-food odyssey led him to the Fountain of Youth, and he'll show you how you can get there, too.
The Itty Bitty Retirement Book for the nearly and newly retired
Price: $2.99 USD. Words: 4,610. Language: English. Published: July 31, 2017. Categories: Nonfiction » Self-improvement » Healthy aging
Your Amazing Itty Bitty® Retirement Book 15 Essential Tips for You, the Nearly and Newly Retired. Every day 10,000 people retire. After spending decades working, they are shocked to face the personal challenges of their lives’ next phase. In this tip-infused Itty Bitty Book, Mary Helen Conroy guides you through the process of retirement, to help you enjoy your bonus years.
Get the Skinny
Price: $2.99 USD. Words: 12,950. Language: English. Published: July 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living. Kimberley tackles frequently asked questions such as: * Does muscle change into fat when I stop exercising? * Will lifting weights make women bulk up? * Should I take vita min supplements? * Is a flat stomach a realistic goal? * Can I still exercise after an injury? And many more!
Prettier by the Plate: Nutrition for Natural Beauty
Price: Free! Words: 4,760. Language: English. Published: April 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will learn all about the connection between your diet, beauty, and your skin. You will understand how to use foods to age gracefully, which foods and nutrients are best for boosting your natural beauty, which supplements are worth a try, and the differences between outer, inner, and natural beauty. How to become prettier - plate by plate!
Ever Young
Price: $3.99 USD. Words: 6,330. Language: English. Published: November 4, 2016. Categories: Nonfiction » Self-improvement » Healthy aging
The aging process is not always a pretty sight.  It causes changes that affect you internally as well as externally.  The two places that they are noticeable are the hair and the skin.  You can also feel a difference in your tissues and cells, but you won’t see them.  However, you may feel them inside your body.  When you age, it affects each cell in your body.
The Millionaire Employee: Simple Steps to Freedom
Price: $5.99 USD. Words: 13,730. Language: English. Published: August 4, 2016. Categories: Nonfiction » Business & Economics » Personal success, Nonfiction » Self-improvement » Personal Growth / Success
Many of us go through life on auto-pilot. Caught up in the daily routine of working to pay bills, dissatisfied with life and feel trapped with no way out. As your time is valuable, this quick-reading and comprehensive guide will set the foundation needed to help you live with more wealth and freedom. Build real wealth today and live the life you've always wanted!
The Confidence Code: The Science and Art of Self-Assurance | Summary
Price: $2.99 USD. Words: 6,450. Language: English. Published: May 24, 2016. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence & self-esteem
In The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know, Katty Kay and Claire Shipman attempt to define confidence, to determine how it is developed, and to give guidelines for developing it. Without confidence, you lack boldness and faith in your abilities, and this dearth can greatly affect your mental health as well as your career success.