Books tagged: healthy aging and aging

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Found 5 results

The Itty Bitty Retirement Book for the nearly and newly retired
Price: $2.99 USD. Words: 4,610. Language: English. Published: July 31, 2017. Categories: Nonfiction » Self-improvement » Healthy aging
Your Amazing Itty Bitty® Retirement Book 15 Essential Tips for You, the Nearly and Newly Retired. Every day 10,000 people retire. After spending decades working, they are shocked to face the personal challenges of their lives’ next phase. In this tip-infused Itty Bitty Book, Mary Helen Conroy guides you through the process of retirement, to help you enjoy your bonus years.
Teach Us to Number Our Days: Keys for Adept Aging
Series: Soul*Sparks, Book 4. Price: $2.99 USD. Words: 8,300. Language: English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Personal Growth / General
A provocative compilation of insights on aging with wisdom, gathered from the great traditions of the world, and the insightful thinkers and writers of all ages. Critics laud this small treasure as "deft," "graceful," and "beautiful." This profound Soul*Sparks title offers an engaging compilation of keys for adept aging. Readers will be enriched.
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
Series: The Great Checklist Books. Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » General
(4.75 from 4 reviews)
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
The Zoomer Philosophy Volume 3
Price: $2.99 USD. Words: 16,950. Language: English. Published: April 10, 2013 by Zoomer Books. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Media mogul Moses Znaimer is leading the movement towards a new attitude towards age and aging. In this 3rd volume of his Zoomer ("Boomer with Zip") Philosophy series, Znaimer addresses head-on those topics familiar to the Boomer generation including the generation war, stereotypes of older people, and the use of cosmetic enhancements to look younger while advocating for the celebration of aging.
Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
Price: $9.99 USD. Words: 66,900. Language: English. Published: May 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, weight management, use of supplements, food allergies and future trends. Health conditions associated with aging are reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular disease, insomnia, and many more. Recipes are included.