Books tagged: healthy and hygiene

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 1 result

Easy Meditation for All
Price: $1.25 USD. Words: 13,030. Language: English. Published: April 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation is an exercise which aims to prevent thoughts in a natural way, by deeply relaxing the physical body and then trying to keep the mind completely “blank” with no thoughts whatsoever. This state can be maintained for a few seconds or hours, depending on your skills. Purity of mind achieved during meditation is essential to have access to the Higher Self.