Books tagged: healthy body

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Found: 18 results

Mind-ing Your Body - Mending Your Cravings
By Arlene Unger, PhD
Price: $2.99 USD. Words: 8,340. Language: English. Published: June 14, 2010 by Real Psych Solutions. Category: Nonfiction
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
One Seat on the Plane
By Enzo Stoini
You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Category: Nonfiction
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
Apple Cider Vinegar: A Modern Folk Remedy
By Body Axis
Price: $9.99 USD. Words: 38,490. Language: English. Published: August 31, 2010. Category: Nonfiction
In-depth but straightforward, Earth Clinic presents the history, science, and everyday benefits of regular or first-aid use of Apple Cider Vinegar (ACV) as only our global community's decade of experience in alternative health can do. Find out just how ACV can improve your life through better nutrition, weight loss, energy, and more -- all in a format you can always keep close at hand.
What's on the Menu? Steps to Healing & Breakthrough
By Carl Mathis
Price: $1.99 USD. Words: 13,040. Language: English. Published: November 3, 2010. Category: Nonfiction
Have you ever found yourself saying, “If I could only find a solution to deal with these symptoms from the infirmity in my body, I would have a better chance of fulfilling my heart’s desire”? Ever felt like all inspiration and hope was lost? There is a full-proof plan that is guaranteed not to fail you. It’s time to put the plan into action. So ask yourself, “What’s on the Menu?”
Blood Type "O" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle
By Jennifer Steward
Price: $1.99 USD. Words: 2,640. Language: English. Published: July 17, 2011. Category: Nonfiction
Blood Type "O" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal planner, recipes & grocery list for the blood type "O" diet. A helpful tool for Blood Type O's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
I am Enough by God!
By Kara Keating
Price: Free! Words: 57,710. Language: English. Published: September 30, 2011. Category: Nonfiction
Kara Keating unearths one of the greatest challenges to attaining inner peace – the illusion that we are flawed, and she chronicles how she overcame the belief that something was “wrong” with her. Instead of spending her days in endless cycles of self-healing, she learned how to strengthen her soul’s voice, listen to its guidance, take authentic actions, and create the life of her dreams.
Improve Your Health Naturally
By Dana Rongione
Price: Free! Words: 9,640. Language: English. Published: November 8, 2011. Category: Nonfiction
Set yourself free from the pain of arthritis, the agony of migraines and the irritation of acid reflux. Regain your energy and vigor for life. Reduce stress, and find peace. Do it all naturally!
Hold the Paradox, Drop the Burden
By Amy Gaudia
Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Category: Nonfiction
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.
Easy Natural Facelift part 4 Young Skin Diet - Vibrant Antiaging Food!
By Alison Heath
Price: $4.99 USD. Words: 2,780. Language: English. Published: January 15, 2012. Category: Nonfiction
So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.
52 Tips To Be Healthy
By Jean Sumner
Price: $4.95 USD. Words: 15,840. Language: English. Published: February 5, 2012. Category: Nonfiction
How many times do we tell ourselves that we will make healthier choices? We want to be healthy. However, we do not want to make the changes needed to get healthy. We feel that these changes will be uncomfortable. It is true, making changes to live healthier can be challenging. However 52 Tips to be Healthy shows you how to easily make these changes. Become a healthier you beginning today!