Books tagged: healthy diet plan

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Found 7 results

Diet Programs and your Health - Knowing More about Proper and Healthy Diet Programs
Price: $2.99 USD. Words: 7,310. Language: English. Published: December 6, 2014 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Did you know that the concept of dieting is a relatively modern one? In ancient times, the mere idea of going without food, in order to lose weight was not very common or usual. That is because most of the time, a large majority of people did not have enough of food to eat. So the idea of their becoming fat was reduced.
Weekly Healthy Meal Plan: 7 days of winter goodness
Price: $6.99 USD. Words: 7,510. Language: English. Published: March 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Do you want develop a daily eating pattern that will set you up for a life long sense of well being? As a nutritionist and chef, I've designed a Weekly Healthy Meal Plan so that is expertly structured yet filled with tasty vitality-boosting regular meals. Each meal plan contains 7 days of specially designed recipes and snacks, packed full of nutritious whole foods, laid out throughout the day.
Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss
Price: $9.95 USD. Words: 65,320. Language: English. Published: December 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
CTGF is THE diet and fitness book for YOU if you’ve tried everything in the past to lose weight and nothing’s worked. C2GF is a guide on how to help people Find the Secret to Their Own True and Everlasting Weight Loss – once and for all – just like Laura did. Laura’s goal with C2GF is to make it as easy as possible for the reader to lose weight and feel great one step at a time.
Weekly Healthy Meal Plan: 7 days of summer goodness
Price: $6.99 USD. Words: 7,060. Language: English. Published: September 3, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you want develop a daily eating pattern that will set you up for a life long sense of well-being? As a nutritionist and chef, I've designed a Weekly Healthy Meal Plan so that is expertly structured yet filled with tasty vitality-boosting regular meals. Each meal plan contains 7 days of specially designed recipes and snacks, packed full of nutritious whole foods, laid out throughout the day.
Francis Cassady’s The Science Behind Nutrition The triumph of nutritional knowledge
Price: $3.99 USD. Words: 17,850. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
When we speak of a healthy diet plan and healthy weight loss plan, you can’t speak of one without including the other, they are inextricably linked. If you want to formulate a healthy diet plan you need to do strategic planning, thinking, educating yourself.
52 Diets a Year
Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.
Fat Nation: Why You Can't Lose Weight--It's Not All Your Fault
Price: $8.99 USD. Words: 7,200. Language: English. Published: July 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Why is it so hard to lose weight and keep it off? Maybe the odds are stacked against you. Fat Nation tells the stories of two Americans who helped bring on the obesity epidemic and how they did it. But she doesn't leave you there. She also shows you how you can free yourself from this vise you're in. And opens the door to making thin a lot easier to achieve. She herself made the journey and won!