Prescription: Food is the quick and easy reference for what to eat that no household should be without.
Foods you knew were good for you-now find out why.
Be proactive about your health instead of reactive.
Build your defenses.
Provide your body with the ammunition it needs to fight and prevent the disease and degeneration that attacks us all.
You wouldn’t put mud into your car’s engine to make it run, would you? Then why would you put unhealthy foods into your own body? Your body is no different than your car’s engine.You want to keep it running smoothly and efficiently, for as long as possible!
So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.