Books tagged: healthy food

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Found 38 results

Cows' Milk Drinkers Are Happier, Healthier, And Live Longer
Price: Free! Words: 7,090. Language: English. Published: October 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Baby food
Meta-analyses show that people, who drink the most milk, have the lowest IHD, strokes, diabetes, and overall total death rates. Women, who drink the most milk, have 15% less breast cancer. Women, who consume the most low-fat dairy, are 46% less likely to get PMS. And, Vegans get 30% more bone fractures than milk-drinkers. Also includes: How To Win An Argument With A Vegan.
Food and Health: The Ultimate Guide To Foods
Price: $0.99 USD. Words: 5,420. Language: English. Published: October 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Consuming large doses of junk food that provide little nourishment is harmful to our health. This is why it has often been said that food is one of the most abused of our possessions. What constitutes a healthful diet? And what kind of adjustments can we make in our diet to ensure we are eating right?
Joel Fuhrman’s The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease | Summary
Price: $3.95 USD. Words: 3,360. Language: English. Published: September 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Education and Study Guides » Study guides -- Book Notes
Heart disease and strokes are the leading cause of death in the United States—but it isn’t inevitable. The cure for America’s most lethal killer doesn’t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart disease–related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat.
Good Food, Good Mood
Price: $4.99 USD. Words: 3,090. Language: English. Published: July 25, 2016 by LM Consulting Dietitians, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
A dessert recipe eBook filled with delicious and healthy desserts as well as tips, tricks and substitutions you can apply to all your cooking!
Fresh Cuisine Recipe Book
Price: $9.99 USD. Words: 21,280. Language: English. Published: June 17, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Sugar/gluten free, vegan recipes to uplift and enhance your lifestyle.
Novice In The Kitchen
Series: Tania's Culinary Adventures, Book 1. Price: Free! Words: 3,430. Language: English. Published: May 1, 2016. Categories: Nonfiction » Children's Books » Activity Books, Fiction » Children’s books » Activity Books
Novice In The Kitchen is the first book in the series Tania's Culinary Adventures. This book contains 5 easy recipes, that kids can make, with some help from a grown up. Each recipe has an entertaining story highlighting its nuances. Some are funny stories about what could go wrong and others highlight interesting parts of the cooking process. The recipes are for healthy nutritious food.
Michael Pollan’s In Defense of Food An Eater's Manifesto Summary
Price: $3.95 USD. Words: 5,810. Language: English. Published: April 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This is a Summary of Michael Pollan’s #1 New York Times Bestseller " In Defense of Food An Eater's Manifesto". Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Michael Pollan suggests the more we worry about nutrition, the less healthy we see to become. This summary is aimed for those who don't have the current time to devour all 268 pages.
Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary
Price: $3.95 USD. Words: 4,200. Language: English. Published: April 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
This is a Summary of Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. Included is Dr. Greger's Daily Dozen- a checklist of the twelve foods we should consume every day that can prevent and reverse many of the causes of disease-related death.
How to Reduce Our Stress by Understanding Blood Pressure and Controlling Food Intake
Price: $8.99 USD. Words: 20,430. Language: English. Published: March 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
How to reduce our stress by controlling what we eat. We must understand our blood pressure and stress issues and we must control our food intake in order to avoid stress. We should intake food that helps reduce our stress. The reader will learn to prevent and control the stress issue before it goes too far, resulting in many different diseases, or even death.
Foods For Life
Price: $5.50 USD. Words: 5,990. Language: English. Published: February 22, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
A compelling approach to the truth about eating. Have you been following a diet that's just not working for you?