Books tagged: healthy mind

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Found 2 results

Inching Back To Sane: My Years With Bipolar
Price: $0.99 USD. Words: 49,230. Language: English. Published: January 26, 2016. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Health, wellbeing, & medicine » Mental health
Taken from my life experiences as an adult with a severe mental illness. This book brings new light, new information, and a kind of brutal honesty to the subject of bipolar disorder. At times tragic, but with a message of hope for those that suffer or love someone who does, this book talks about the long journey someone with a mental illness must face.
Feel Better Faster: Time and Money Saving Advice for Dealing with Anxiety and Depression
Price: $0.99 USD. Words: 10,380. Language: English. Published: July 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
A concise, down-to-earth article about making the most out of proven therapy options for dealing with anxiety and depression. This booklet includes information on how to go about seeking help when you're anxious or depressed, and how to get the most out of talk therapy, medication, physical exercise and alternative therapies such as yoga and supplements.