Books tagged: healthy weight

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Found 6 results

You can lose weight from 85 kg to 68 kg just like ME
Price: $0.99 USD. Words: 4,000. Language: English. Published: December 29, 2017. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Inspiration » 12-step programs
This is a real-life story that happened to me. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future.
Weight Loss Management
Price: $3.99 USD. Words: 15,460. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Over the years, the rising obesity rates in the western world have become a cause for concern. According to new global analysis, no country has been able to succeed in curbing obesity rates in the last four decades or so. This current obesity epidemic has been put down to a lot of things but mainly stem as a result of modernization.
Transform! Become the Healthy Person You Were Meant to Be
Price: $9.83 USD. Words: 10,200. Language: English. Published: July 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.
Lose Weight the Healthy Way: How to Change Your Lifestyle and Create a New You
Price: $0.99 USD. Words: 8,850. Language: English. Published: July 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
Lose Weight the Healthy Way: How to Change Your Lifestyle and Create a New You is a book that values the natural processes your body uses to keep you in shape. Instead of becoming dependant on extreme diets, appetite suppressants or even surgery, with a bit of effort you can achieve weight loss the way nature intended.
The Mental Diet e-Book, Workbook & Personal Journal
Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Dieting
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
I am the W(B)itch - A book for the modern intelligent girl
Price: $3.99 USD. Words: 12,450. Language: English. Published: June 9, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Aging well
I am the W(B)itch - A self help book for the modern intelligent girl From the series BEL - Books for Easy Living. Book 3. How to build individual lifestyle and stay healthy and feminine the whole life. Cover by Swedish artist Elena Martem.